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Oats & grains · Nutrition facts

Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 lb

367 calories and 6.7 g of protein per 100 g. Reported fiber: 3.3 g.

Manufacturer labelLabel updated Dec 2025Gold Medal

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Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 LB

Source category
Grains/Flour
Nutrition basis
Per 100 g
Barcode / GTIN
10016000509563
Source record
USDA FDC 2751859
Publication date
Jan 2026
Manufacturer serving
30 grm · 1/4 cup

On a 100 g basis, this record has more protein than 24% of 488 other complete oats & grains profiles.

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What’s in it?

YELLOW CORN MEAL- MADE FROM DEGERMINATED YELLOW CORN.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 30 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate24 g9%
Fat0 g0%
Fiber1 g4%
Total sugars0 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 92%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore oats & grains
Same broad food category

This food: 3.6 g protein in 54.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 LBFDC 2751859Dec 2025100 g3676.7 g0 mg
Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 LBFDC 2744453Sep 2025100 g3676.7 g0 mg
Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 LBFDC 2741066Jul 2025100 g3676.7 g0 mg
Gold Medal Yellow Corn MealFDC 2722220Dec 2024100 g3527 g3 mg
Gold Medal Yellow Corn MealFDC 2682424May 2023100 g3527 g3 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy367 kcal1008
Protein6.67 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference80 g1005
Fiber, total dietary3.3 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na0 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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