Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
8.3 g more than your starting foodCompare these foods43 calories and 2.5 g of protein per 100 g. Reported fiber: 0.5 g.
Healthy Choice Chicken Noodle Soup, Microwave Bowl, 14 oz.
On a 100 g basis, this record has more protein than 78% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodChicken Broth, Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Enriched Egg Noodles (Durum Wheat Semolina, Egg White, Whole Egg, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Less Than 2% Of: Modified Corn Starch, Potassium Salt, Flavorings, Yeast Extract, Sugar, Salt, Rendered Chicken Fat, Chicken Fat, Potato Starch, Chicken Powder,Lactic Acid, Malic Acid, Beta Carotene (Color). CONTAINS: EGG, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 3 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 738 mg | 32% |
| Saturated fat | 1 g | 5% |
| Potassium | 1,080 mg | 23% |
| Calcium | 32 mg | 2% |
| Iron | 1.19 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.7 g protein in 465.1 g. Choices below have more on this basis.
Minor's · 139.9 g
8.3 g more than your starting foodCompare these foodsES Foods · 103.6 g
2.8 g more than your starting foodCompare these foodsLa Choy · 512.8 g
2.1 g more than your starting foodCompare these foodsRed Gold · 800 g
1.6 g more than your starting foodCompare these foodsRed Gold · 800 g
1.6 g more than your starting foodCompare these foodsMinor's · 93.5 g
1.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Healthy Choice Chicken Noodle Soup, Microwave Bowl, 14 oz.FDC 2745580 | Sep 2025 | 100 g | 43 | 2.5 g | 186 mg |
| Healthy Choice Chicken Noodle Soup, Microwave Bowl, 14 oz.FDC 2699975 | Dec 2023 | 100 g | 43 | 2.5 g | 186 mg |
| Healthy Choice Chicken Noodle Soup, Microwave Bowl, 14 oz.FDC 2691285 | Dec 2023 | 100 g | 43 | 2.5 g | 186 mg |
| CHICKEN NOODLE SOUP, CHICKEN NOODLEFDC 2577692 | Jun 2023 | 100 g | 25 | 1.5 g | 113 mg |
| CHICKEN NOODLE SOUP, CHICKEN NOODLEFDC 2298954 | Jan 2022 | 100 g | 25 | 1.5 g | 113 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 43 kcal | 1008 |
| Protein | 2.52 g | 1003 |
| Total lipid (fat) | 0.76 g | 1004 |
| Carbohydrate, by difference | 6.05 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 0.76 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 8 mg | 1087 |
| Iron, Fe | 0.3 mg | 1089 |
| Potassium, K | 272 mg | 1092 |
| Sodium, Na | 186 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 68 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.25 g | 1258 |
| Fatty acids, total monounsaturated | 0.38 g | 1292 |
| Fatty acids, total polyunsaturated | 0.13 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 8 mg | 1253 |
Other oils, sauces & seasonings labels from this brand. Check the source dates and serving sizes.