Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foods252 calories and 7.9 g of protein per 100 g. Reported fiber: 0.8 g.
Hot Pockets Crispy Crust Pepperoni Pizza Frozen Sandwiches 54 oz 12 pack Box
On a 100 g basis, this record has more protein than 45% of 1,416 other complete meals & sides profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA COLOR, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE*, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL AND/OR CANOLA OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, 2% OR LESS OF SUGAR, MONOGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SUGAR, SALT, MODIFIED FOOD STARCH, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), DRIED GARLIC, CITRUS FIBER, DRIED ONION, MALTODEXTRIN, SPICES, WHEY, POTASSIUM SALT, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, SOY FLOUR, PAPRIKA OLEORESIN COLOR, EGG WHITES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 15 g | 19% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 740 mg | 32% |
| Saturated fat | 7 g | 35% |
| Potassium | 220 mg | 5% |
| Calcium | 191 mg | 15% |
| Iron | 2.6 mg | 14% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.2 g protein in 79.4 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
23.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
23.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hot Pockets Crispy Crust Pepperoni Pizza Frozen Sandwiches 54 oz 12 pack BoxFDC 2754558 | Feb 2026 | 100 g | 252 | 7.9 g | 583 mg |
| Hot Pockets Crispy Crust Pepperoni Pizza Frozen Sandwiches 54 oz 12 pack BoxFDC 2740655 | Jul 2025 | 100 g | 252 | 7.9 g | 583 mg |
| Hot Pockets Pepperoni Crispy Crust Frozen Sandwiches 54 oz 12 Pack BoxFDC 2724230 | Feb 2025 | 100 g | 260 | 7.9 g | 591 mg |
| Hot Pockets Pepperoni Pizza Crispy Crust 12pk Frozen Sandwiches 9oz BoxFDC 2717515 | Oct 2024 | 100 g | 260 | 7.9 g | 591 mg |
| Hot Pocket Pepperoni Pizza Crispy Crust 12 PackFDC 2702764 | Jul 2024 | 100 g | 268 | 7.9 g | 614 mg |
| Hot Pocket Pepperoni Pizza Crispy Crust 12 PackFDC 2694518 | May 2024 | 100 g | 268 | 7.9 g | 614 mg |
| PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN CRISPY CRUST SANDWICH, PREMIUM PEPPERONI PIZZAFDC 2679083 | Mar 2023 | 100 g | 252 | 8.7 g | 520 mg |
| PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN CRISPY CRUST SANDWICH, PREMIUM PEPPERONI PIZZAFDC 2523681 | Mar 2023 | 100 g | 252 | 8.7 g | 520 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 252 kcal | 1008 |
| Protein | 7.87 g | 1003 |
| Total lipid (fat) | 11.81 g | 1004 |
| Carbohydrate, by difference | 29.92 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 3.15 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 150 mg | 1087 |
| Iron, Fe | 2.05 mg | 1089 |
| Potassium, K | 173 mg | 1092 |
| Sodium, Na | 583 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.51 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 20 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.