Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foods236 calories and 7.1 g of protein per 100 g. Reported fiber: 0.8 g.
HOT POCKETS Steak and Cheddar 5pk Frozen Sandwiches 22.5oz Box
On a 100 g basis, this record has more protein than 38% of 1,416 other complete meals & sides profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM SALT, CARAMEL COLOR), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL), MODIFIED FOOD STARCH, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SUGAR, MALTODEXTRIN, SALT, ONIONS, WHEY, BUTTERMILK POWDER, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), CORN SYRUP SOLIDS, YEAST, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AUTOLYZED YEAST EXTRACT, CREAM, DRIED ONION, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, POTASSIUM SALT, ANNATTO AND TURMERIC COLOR, BEEF FAT, DRIED BEEF STOCK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, DRIED GARLIC, LACTIC ACID, FRUCTOSE, ENZYME MODIFIED MILK FAT, CALCIUM LACTATE, ACETIC ACID, CALCIUM HYDROXIDE, DISODIUM PHOSPHATE, SODIUM HYDROXIDE, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 700 mg | 30% |
| Saturated fat | 6 g | 30% |
| Potassium | 160 mg | 3% |
| Calcium | 170 mg | 13% |
| Iron | 2.3 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6 g protein in 84.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
29.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
19.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
18.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 236 kcal | 1008 |
| Protein | 7.09 g | 1003 |
| Total lipid (fat) | 9.45 g | 1004 |
| Carbohydrate, by difference | 31.5 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.36 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 134 mg | 1087 |
| Iron, Fe | 1.81 mg | 1089 |
| Potassium, K | 126 mg | 1092 |
| Sodium, Na | 551 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.72 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.