Meals & sides · Nutrition facts

Hot Pockets Steak and Cheddar 5Pk Frozen Sandwiches 22.5 oz Box

236 calories and 7.1 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Feb 2025Hot pockets

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HOT POCKETS Steak and Cheddar 5pk Frozen Sandwiches 22.5oz Box

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00043695237658
Source record
USDA FDC 2724229
Publication date
Mar 2025
Manufacturer serving
127 grm · Sandwich (127g)

On a 100 g basis, this record has more protein than 38% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF STEAK GROUND AND FORMED CARAMEL COLOR ADDED (CONTAINS UP TO 14% SOLUTION OF WATER, SALT, SEASONING [YEAST EXTRACT, MALTODEXTRIN, FLAVORS, BEEF STOCK, SUNFLOWER OIL, SALT, SODIUM PHOSPHATE, BEEF FAT], SODIUM PHOSPHATE, POTASSIUM SALT, CARAMEL COLOR), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL), MODIFIED FOOD STARCH, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF SUGAR, MALTODEXTRIN, SALT, ONIONS, WHEY, BUTTERMILK POWDER, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), CORN SYRUP SOLIDS, YEAST, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AUTOLYZED YEAST EXTRACT, CREAM, DRIED ONION, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, POTASSIUM SALT, ANNATTO AND TURMERIC COLOR, BEEF FAT, DRIED BEEF STOCK, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, DRIED GARLIC, LACTIC ACID, FRUCTOSE, ENZYME MODIFIED MILK FAT, CALCIUM LACTATE, ACETIC ACID, CALCIUM HYDROXIDE, DISODIUM PHOSPHATE, SODIUM HYDROXIDE, METHYLCELLULOSE, SOY FLOUR, DRIED EGG WHITES.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
300calories
in 127 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate40 g15%
Fat12 g15%
Fiber1 g4%
Total sugars3 g—
Sodium700 mg30%
Saturated fat6 g30%
Potassium160 mg3%
Calcium170 mg13%
Iron2.3 mg13%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 53%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 6 g protein in 84.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy236 kcal1008
Protein7.09 g1003
Total lipid (fat)9.45 g1004
Carbohydrate, by difference31.5 g1005
Fiber, total dietary0.8 g1079
Sugars, Total2.36 g2000
Sugars, added1.6 g1235
Calcium, Ca134 mg1087
Iron, Fe1.81 mg1089
Potassium, K126 mg1092
Sodium, Na551 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.72 g1258
Fatty acids, total trans0 g1257
Cholesterol16 mg1253