PlateRatioSearch
Meat & poultry · Nutrition facts

Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg

214 calories and 17.9 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Oct 2025Jones Dairy Farm

Know what you’re comparing.

Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
90033900801029
Source record
USDA FDC 2745838
Publication date
Nov 2025
Manufacturer serving
84 grm · 3 OUNCES

On a 100 g basis, this record has more protein than 35% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

CURED WITH WATER,POTASSIUM LACTATE,SALT,BROWN SUGAR,SODIUM PHOSPHATES,SUGAR,SODIUM DIACETATE,SODIUM ASCORBATE, SODIUM NITRITE

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
180calories
in 84 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate1 g0%
Fat13 g17%
Fiber0 g0%
Total sugars0 g—
Sodium760 mg33%
Saturated fat5 g25%
Potassium——
Calcium0 mg0%
Iron0.72 mg4%
Magnesium——
Vitamin C21 mg23%
Vitamin D——
Estimated energy from macros
Protein 33%Carbs 2%Fat 65%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 16.7 g protein in 93.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 2745838Oct 2025100 g21417.9 g905 mg
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 2719183May 2023100 g21417.9 g905 mg
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 2559721May 2023100 g21417.9 g905 mg
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 614596Aug 2019100 g21417.9 g905 mg
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 2522185Aug 2019100 g21417.9 g905 mg
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 2335797Aug 2019100 g21417.9 g905 mg
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 2330799Aug 2019100 g21417.9 g905 mg
Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 4/8-10 lb. Avg.FDC 2317488Aug 2019100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy214 kcal1008
Protein17.86 g1003
Total lipid (fat)15.48 g1004
Carbohydrate, by difference1.19 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca0 mg1087
Iron, Fe0.86 mg1089
Sodium, Na905 mg1093
Vitamin C, total ascorbic acid25 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated5.95 g1258
Fatty acids, total trans0 g1257
Cholesterol95 mg1253

More from Jones Dairy Farm

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Jones Dairy Farm Golden Brown Turkey Sausage Links, 10 Links/Pkg, 5 ozManufacturer label · Jan 2024Jones Dairy Farm Ham, Hickory Smoked, Fully Cooked, Short Shank, Skinned, 2/14-18 lb. AvgManufacturer label · Oct 2025Jones Dairy Farm Golden Brown Pork Sausage Patties, Mild, Bulk, 1.2 oz., 1/10 lbManufacturer label · Mar 2024Jones Dairy Farm Golden Brown All Natural Pork Sausage Patties, Maple, 6 Patties/Pkg, 7 ozManufacturer label · Feb 2024