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Meals & sides · Nutrition facts

La Choy Bamboo Shoots 12/ 15 oz. Can

17 calories and 0.9 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Mar 2024La Choy

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LA CHOY Bamboo Shoots 12/ 15 oz. Can

Source category
Vegetable Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00044300126565
Source record
USDA FDC 2702744
Publication date
Aug 2024
Manufacturer serving
115 grm · 1/2 cup (115g)

On a 100 g basis, this record has more protein than 2% of 1,416 other complete meals & sides profiles.

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What’s in it?

Bamboo Shoots, Water.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
20calories
in 115 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate4 g1%
Fat0 g0%
Fiber1 g4%
Total sugars2 g—
Sodium10 mg0%
Saturated fat0 g0%
Potassium100 mg2%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C2.4 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 20%Carbs 80%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.2 g protein in 1,176.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
LA CHOY Bamboo Shoots 12/ 15 oz. CanFDC 2702744Mar 2024100 g170.9 g9 mg
LA CHOY Bamboo Shoots 12/ 15 oz. CanFDC 2691328Mar 2024100 g170.9 g9 mg
FANCY SLICED BAMBOO SHOOTSFDC 2310049Mar 2022100 g—— g— mg
LA CHOY, FANCY SLICED BAMBOO SHOOTSFDC 2324654Jun 2018100 g90.9 g9 mg
LA CHOY, FANCY SLICED BAMBOO SHOOTSFDC 1935698Jun 2018100 g90.9 g9 mg
LA CHOY, FANCY SLICED BAMBOO SHOOTSFDC 1643665Jun 2018100 g90.9 g9 mg
LA CHOY, FANCY SLICED BAMBOO SHOOTSFDC 1351489Jun 2018100 g90.9 g9 mg
LA CHOY, FANCY SLICED BAMBOO SHOOTSFDC 868424Jun 2018100 g90.9 g9 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy17 kcal1008
Protein0.87 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference3.48 g1005
Fiber, total dietary0.9 g1079
Sugars, Total1.74 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0.35 mg1089
Potassium, K87 mg1092
Sodium, Na9 mg1093
Vitamin C, total ascorbic acid2.1 mg1162
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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