Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foods220 calories and 9.9 g of protein per 100 g. Reported fiber: 3.9 g.
Bean & Cheese Burrirto 72/4.0 OZ Bulk
On a 100 g basis, this record has more protein than 56% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Spices, Garlic Powder, Salt, and Modified Food Starch (Refined from Corn). Flour Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour (Stone Ground Corn Masa Flour, Trace of Lime), Soybean Oil, Salt, Guar Gum, L-Cysteine (Dough Conditioner).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11.2 g | — |
| Carbohydrate | 39.9 g | 14% |
| Fat | 5.2 g | 7% |
| Fiber | 4.4 g | 16% |
| Total sugars | 1.6 g | — |
| Sodium | 381 mg | 17% |
| Saturated fat | 2.1 g | 10% |
| Potassium | 319 mg | 7% |
| Calcium | 98 mg | 8% |
| Iron | 2.96 mg | 16% |
| Magnesium | — | — |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 1.1 µg | 6% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9 g protein in 90.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bean & Cheese Burrirto 72/4.0 OZ BulkFDC 2703987 | Aug 2024 | 100 g | 220 | 9.9 g | 336 mg |
| Bean & Cheese Burrirto 72/4.0 OZ BulkFDC 2694604 | May 2024 | 100 g | 220 | 9.9 g | 336 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 220 kcal | 1008 |
| Protein | 9.89 g | 1003 |
| Total lipid (fat) | 4.58 g | 1004 |
| Ash | 1.71 g | 1007 |
| Carbohydrate, by difference | 35.16 g | 1005 |
| Fiber, total dietary | 3.9 g | 1079 |
| Sugars, Total | 1.41 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 86 mg | 1087 |
| Iron, Fe | 2.61 mg | 1089 |
| Potassium, K | 281 mg | 1092 |
| Sodium, Na | 336 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.8 mg | 1162 |
| Vitamin A, RAE | 156 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 1.82 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 8 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.