Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.5 g more than your starting foodCompare these foods225 calories and 11.4 g of protein per 100 g. Reported fiber: 5.1 g.
Beef, Bean & Cheese Burrito IW
On a 100 g basis, this record has more protein than 66% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Water, Ground Beef (Not more than 20% Fat), Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color),Taco Seasoning [Spices (including Paprika, Cumin, and Oregano), Onion and Garlic, Potato Flour, Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor], Contains 2% or less of: Spices, Minced Onion, Modified Food Starch (Refined From Corn), and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16.8 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 10.6 g | 14% |
| Fiber | 7.5 g | 27% |
| Total sugars | 1.4 g | — |
| Sodium | 453 mg | 20% |
| Saturated fat | 3.7 g | 19% |
| Potassium | 525 mg | 11% |
| Calcium | 111 mg | 9% |
| Iron | 3.89 mg | 22% |
| Magnesium | — | — |
| Vitamin C | 1.3 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.1 g protein in 88.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.5 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Beef, Bean & Cheese Burrito IWFDC 2703937 | Aug 2024 | 100 g | 225 | 11.4 g | 307 mg |
| Beef, Bean & Cheese Burrito IWFDC 2689943 | May 2024 | 100 g | 225 | 11.4 g | 307 mg |
| Beef, Bean & Cheese Burrito IWFDC 2662786 | Apr 2023 | 100 g | 225 | 11.4 g | 307 mg |
| Beef, Bean & Cheese Burrito IWFDC 2559454 | Apr 2023 | 100 g | 225 | 11.4 g | 307 mg |
| Beef, Bean & Cheese Burrito IWFDC 2539758 | Apr 2023 | 100 g | 225 | 11.4 g | 307 mg |
| Beef, Bean & Cheese Burrito IWFDC 2526012 | Mar 2023 | 100 g | 225 | 11.4 g | 307 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 225 kcal | 1008 |
| Protein | 11.4 g | 1003 |
| Total lipid (fat) | 7.19 g | 1004 |
| Ash | 1.85 g | 1007 |
| Carbohydrate, by difference | 28.51 g | 1005 |
| Fiber, total dietary | 5.1 g | 1079 |
| Sugars, Total | 0.92 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 75 mg | 1087 |
| Iron, Fe | 2.64 mg | 1089 |
| Potassium, K | 356 mg | 1092 |
| Sodium, Na | 307 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 230 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.53 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.