Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foods249 calories and 12.4 g of protein per 100 g. Reported fiber: 3.5 g.
Egg/Chz/Bacon Brkfst Burrito 120/3.4 oz. IW
On a 100 g basis, this record has more protein than 74% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Diced Potato, Cooked Diced Bacon (Cured With: Water, Salt and Sugar. May Contain One or More of the Following: Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring, Dextrose, and/or Sodium Diacetate), Contains 2% or Less of: Spices, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extractive of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, and Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 24.5 g | 9% |
| Fat | 10.3 g | 13% |
| Fiber | 3.4 g | 12% |
| Total sugars | 1 g | — |
| Sodium | 373 mg | 16% |
| Saturated fat | 4.1 g | 20% |
| Potassium | 229 mg | 5% |
| Calcium | 129 mg | 10% |
| Iron | 1.68 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 1 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 80.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Egg/Chz/Bacon Brkfst Burrito 120/3.4 oz. IWFDC 2704461 | Aug 2024 | 100 g | 249 | 12.4 g | 387 mg |
| Egg/Chz/Bacon Brkfst Burrito 120/3.4 oz. IWFDC 2689957 | Apr 2024 | 100 g | 249 | 12.4 g | 387 mg |
| Egg/Chz/Bacon Brkfst Burrito 120/3.4 oz. IWFDC 2662751 | Apr 2023 | 100 g | 249 | 12.4 g | 387 mg |
| Egg/Chz/Bacon Brkfst Burrito 120/3.4 oz. IWFDC 2559489 | Apr 2023 | 100 g | 252 | 12.6 g | 391 mg |
| Egg/Chz/Bacon Brkfst Burrito 120/3.4 oz. IWFDC 2539773 | Apr 2023 | 100 g | 249 | 12.4 g | 387 mg |
| Egg/Chz/Bacon Brkfst Burrito 120/3.4 oz. IWFDC 2526052 | Mar 2023 | 100 g | 249 | 12.4 g | 387 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 249 kcal | 1008 |
| Protein | 12.44 g | 1003 |
| Total lipid (fat) | 10.68 g | 1004 |
| Ash | 1.9 g | 1007 |
| Carbohydrate, by difference | 25.45 g | 1005 |
| Fiber, total dietary | 3.5 g | 1079 |
| Sugars, Total | 1.08 g | 2000 |
| Sugars, added | 0.1 g | 1235 |
| Calcium, Ca | 134 mg | 1087 |
| Iron, Fe | 1.74 mg | 1089 |
| Potassium, K | 238 mg | 1092 |
| Sodium, Na | 387 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.8 mg | 1162 |
| Vitamin A, RAE | 275 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 4.24 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 66 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.