Meals & sides · Nutrition facts

Los Cabos the Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

200 calories and 4.9 g of protein per 100 g. Reported fiber: 2.3 g.

Manufacturer labelLabel updated Aug 2024Los Cabos

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The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
10706574138107
Source record
USDA FDC 2703983
Publication date
Sep 2024
Manufacturer serving
141.8 grm · 1 Each

On a 100 g basis, this record has more protein than 20% of 1,416 other complete meals & sides profiles.

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What’s in it?

Ingredients: Filling: Cooked Black Beans [(Water, Black Beans), and Salt], Water, Vegan Cheddar [Water, Modified Potato Starch, Palm Oil (RSPO), Coconut Oil, Glycerine, Tapioca Maltodextrin, Salt, Medium Chain Triglycerides, Sodium Citrate, Sorbic Acid, Oat Fiber, Citric Acid, Inactive Yeast, Natural Flavor, Yeast Extract, Annatto Extract (Color), Lactic Acid, Cultured Dextrose (Preservative), Powdered Cellulose (Anti-Caking Agent)], Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Corn, Brown Rice (Water, Brown Rice), Red Bell Pepper, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Corn Starch, Contains 2% or Less of: Diced Onion, Cilantro, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), White Vinegar, Soybean Oil, Sea Salt, Cultured Dextrose (Preservative), and Nisin Preparation (Salt, Nisin). Flour Tortilla: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cultured Wheat, Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Guar Gum, Inactive Yeast.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
284calories
in 141.8 g
NutrientAmountDaily value
Protein6.9 g—
Carbohydrate43.1 g16%
Fat8.8 g11%
Fiber3.3 g12%
Total sugars1.3 g—
Sodium621 mg27%
Saturated fat4.2 g21%
Potassium230 mg5%
Calcium99 mg8%
Iron2.66 mg15%
Magnesium——
Vitamin C4 mg4%
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 62%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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This food: 4.9 g protein in 100 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
The Southwest Plant-Based Black Beans & Dairy Free Cheddar BurritoFDC 2703983Aug 2024100 g2004.9 g438 mg
The Southwest Plant-Based Black Beans & Dairy Free Cheddar BurritoFDC 2694605May 2024100 g2004.9 g438 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy200 kcal1008
Protein4.85 g1003
Total lipid (fat)6.22 g1004
Ash0.64 g1007
Carbohydrate, by difference30.4 g1005
Fiber, total dietary2.3 g1079
Sugars, Total0.93 g2000
Sugars, added10.6 g1235
Calcium, Ca70 mg1087
Iron, Fe1.88 mg1089
Potassium, K162 mg1092
Sodium, Na438 mg1093
Vitamin C, total ascorbic acid2.8 mg1162
Vitamin A, RAE163 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.94 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253