Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.8 g more than your starting foodCompare these foods200 calories and 4.9 g of protein per 100 g. Reported fiber: 2.3 g.
The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito
On a 100 g basis, this record has more protein than 20% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Cooked Black Beans [(Water, Black Beans), and Salt], Water, Vegan Cheddar [Water, Modified Potato Starch, Palm Oil (RSPO), Coconut Oil, Glycerine, Tapioca Maltodextrin, Salt, Medium Chain Triglycerides, Sodium Citrate, Sorbic Acid, Oat Fiber, Citric Acid, Inactive Yeast, Natural Flavor, Yeast Extract, Annatto Extract (Color), Lactic Acid, Cultured Dextrose (Preservative), Powdered Cellulose (Anti-Caking Agent)], Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Corn, Brown Rice (Water, Brown Rice), Red Bell Pepper, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Corn Starch, Contains 2% or Less of: Diced Onion, Cilantro, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), White Vinegar, Soybean Oil, Sea Salt, Cultured Dextrose (Preservative), and Nisin Preparation (Salt, Nisin). Flour Tortilla: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cultured Wheat, Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Guar Gum, Inactive Yeast.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.9 g | — |
| Carbohydrate | 43.1 g | 16% |
| Fat | 8.8 g | 11% |
| Fiber | 3.3 g | 12% |
| Total sugars | 1.3 g | — |
| Sodium | 621 mg | 27% |
| Saturated fat | 4.2 g | 21% |
| Potassium | 230 mg | 5% |
| Calcium | 99 mg | 8% |
| Iron | 2.66 mg | 15% |
| Magnesium | — | — |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.9 g protein in 100 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.8 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.8 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
25.2 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
25.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.8 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
20.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| The Southwest Plant-Based Black Beans & Dairy Free Cheddar BurritoFDC 2703983 | Aug 2024 | 100 g | 200 | 4.9 g | 438 mg |
| The Southwest Plant-Based Black Beans & Dairy Free Cheddar BurritoFDC 2694605 | May 2024 | 100 g | 200 | 4.9 g | 438 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 200 kcal | 1008 |
| Protein | 4.85 g | 1003 |
| Total lipid (fat) | 6.22 g | 1004 |
| Ash | 0.64 g | 1007 |
| Carbohydrate, by difference | 30.4 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 0.93 g | 2000 |
| Sugars, added | 10.6 g | 1235 |
| Calcium, Ca | 70 mg | 1087 |
| Iron, Fe | 1.88 mg | 1089 |
| Potassium, K | 162 mg | 1092 |
| Sodium, Na | 438 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.8 mg | 1162 |
| Vitamin A, RAE | 163 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.94 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.