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Oils, sauces & seasonings · Nutrition facts

Margarine-Like, Margarine-Butter Blend, Soybean Oil and Butter

727 calories and 0.3 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Margarine-like, margarine-butter blend, soybean oil and butter

Source category
Fats and Oils
Nutrition basis
Per 100 g
Source record
USDA FDC 172339
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 53% of 900 other complete oils, sauces & seasonings profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
1,650calories
in 227 g
NutrientAmountDaily value
Protein0.7 g—
Carbohydrate1.7 g1%
Fat182.3 g234%
Fiber0 g0%
Total sugars0 g—
Sodium1,632 mg71%
Saturated fat32.2 g161%
Potassium50 mg1%
Calcium23 mg2%
Iron0.09 mg1%
Magnesium2 mg1%
Vitamin C0.2 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 0%Fat 99%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.1 g protein in 27.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 99 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water17.07 g1051
Energy727 kcal1008
Energy3,043 kj1062
Protein0.31 g1003
Total lipid (fat)80.32 g1004
Ash1.53 g1007
Carbohydrate, by difference0.77 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Calcium, Ca10 mg1087
Iron, Fe0.04 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P10 mg1091
Potassium, K22 mg1092
Sodium, Na719 mg1093
Zinc, Zn0.03 mg1095
Copper, Cu0.01 mg1098
Manganese, Mn0.006 mg1101
Selenium, Se0.2 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.009 mg1165
Riboflavin0.023 mg1166
Niacin0.022 mg1167
Pantothenic acid0.041 mg1170
Vitamin B-60.009 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Choline, total6.5 mg1180
Betaine0.1 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE819 µg1106
Retinol768 µg1105
Carotene, beta610 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU3,571 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)3.88 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.4 mg1125
Tocopherol, gamma36.88 mg1126
Tocopherol, delta14.45 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units1 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)86.5 µg1185
Vitamin K (Dihydrophylloquinone)72.3 µg1184
Vitamin K (Menaquinone-4)1.7 µg1183
Fatty acids, total saturated14.198 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.404 g1264
SFA 15:00.048 g1299
SFA 16:07.936 g1265
SFA 17:00.097 g1300
SFA 18:05.219 g1266
SFA 20:00.257 g1267
SFA 22:00.223 g1273
SFA 24:00.014 g1301
Fatty acids, total monounsaturated30.292 g1292
MUFA 14:10 g1274
MUFA 16:10.097 g1275
MUFA 16:1 c0.097 g1314
MUFA 17:10.038 g1323
MUFA 18:130.068 g1268
MUFA 18:1 c15.789 g1315
MUFA 20:10.091 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated24.17 g1293
PUFA 18:221.533 g1269
PUFA 18:2 n-6 c,c20.861 g1316
PUFA 18:2 i0.672 g1307
PUFA 18:32.638 g1270
PUFA 18:3 n-3 c,c,c (ALA)2.638 g1404
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans14.95 g1257
Fatty acids, total trans-monoenoic14.279 g1329
TFA 18:1 t14.279 g1304
Fatty acids, total trans-polyenoic0.672 g1331
Cholesterol12 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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