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Oils, sauces & seasonings · Nutrition facts

Mezco Old El Paso Tinga Flavor Duo

70 calories and 2.1 g of protein per 100 g. Reported fiber: 2.4 g.

Manufacturer labelLabel updated Jul 2024Mezco

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Mezco Old El Paso Tinga Flavor Duo

Source category
Seasonings/Preservatives/Extracts Variety Packs
Nutrition basis
Per 100 g
Barcode / GTIN
00046000136622
Source record
USDA FDC 2718273
Publication date
Dec 2024
Manufacturer serving
14 grm · 0.5 OZ As Packaged

On a 100 g basis, this record has more protein than 76% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

Sauce: Water, Chipotles in Adobo (water, tomato paste, chipotle pepper, salt, garlic*, onion*, spice), Caramelized Onion (onion, brown sugar, salt, sunflower oil, acetic acid), Garlic Puree, Onion Puree, Tomato Concentrate, Salt. Contains 2% or less of: Soybean Oil, Natural Flavor, Starch, Spice, Distilled Vinegar, Cane Sugar, Chili Pepper*, Apple Cider Vinegar, Xanthan Gum, Citric Acid. *DRIEDSpice Packet: Minced Onion, Minced Garlic, Spice, Onion Powder, Chili Pepper, Bay Leaves, Canola Oil, Oregano.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
10calories
in 14 g
NutrientAmountDaily value
Protein0.3 g—
Carbohydrate1.6 g1%
Fat0.2 g0%
Fiber0.3 g1%
Total sugars0.6 g—
Sodium157 mg7%
Saturated fat0 g0%
Potassium30 mg1%
Calcium5 mg0%
Iron0.12 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 65%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6 g protein in 287.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Mezco Old El Paso Tinga Flavor DuoFDC 2718273Jul 2024100 g702.1 g1,124 mg
Mezco Old El Paso Tinga Flavor DuoFDC 2694523May 2024100 g702.1 g1,124 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy69.653 kcal1008
Protein2.078 g1003
Total lipid (fat)1.776 g1004
Carbohydrate, by difference11.34 g1005
Fiber, total dietary2.395 g1079
Sugars, Total4.276 g2000
Sugars, added0.49 g1235
Calcium, Ca34.098 mg1087
Iron, Fe0.854 mg1089
Potassium, K215.463 mg1092
Sodium, Na1,124.458 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.266 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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