Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
13.2 g more than your starting foodCompare these foods211 calories and 23.7 g of protein per 100 g. Reported fiber: 5.3 g.
Morningstar Farms Breakfast Sausage Patties 16oz
On a 100 g basis, this record has more protein than 98% of 1,416 other complete meals & sides profiles.
Compare with another foodINGREDIENTS: WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (corn, canola and/or sunflower), SOY FLOUR, SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color, natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce (water, soybeans, salt, wheat).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 3 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 230 mg | 10% |
| Saturated fat | 0 g | 0% |
| Potassium | 110 mg | 2% |
| Calcium | 30 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 22.4 g protein in 94.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
13.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
13.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
7.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
7.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
3.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
2.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2754070 | Jan 2026 | 100 g | 211 | 23.7 g | 605 mg |
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2747612 | Nov 2025 | 100 g | 211 | 23.7 g | 605 mg |
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2740123 | Jul 2025 | 100 g | 211 | 23.7 g | 605 mg |
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2736064 | May 2025 | 100 g | 211 | 24.8 g | 596 mg |
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2732983 | May 2025 | 100 g | 211 | 23.7 g | 605 mg |
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2721701 | Nov 2024 | 100 g | 211 | 24.8 g | 596 mg |
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2698719 | Jun 2024 | 100 g | 211 | 24.8 g | 596 mg |
| Morningstar Farms Breakfast Sausage Patties 16ozFDC 2650339 | Aug 2023 | 100 g | 211 | 24.8 g | 596 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 211 kcal | 1008 |
| Protein | 23.68 g | 1003 |
| Total lipid (fat) | 7.89 g | 1004 |
| Carbohydrate, by difference | 13.16 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 2.63 g | 2000 |
| Sugars, added | 2.6 g | 1235 |
| Calcium, Ca | 79 mg | 1087 |
| Iron, Fe | 2.37 mg | 1089 |
| Potassium, K | 289 mg | 1092 |
| Sodium, Na | 605 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.