Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
14.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Morningstar Farms Veggie Burgers Garden Veggie 3.5 oz 48Ct
140 calories and 15 g of protein per 100 g. Reported fiber: 7 g.
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Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10028989977127
- Source record
- USDA FDC 2751839
- Publication date
- Jan 2026
- Manufacturer serving
- 100 grm · 1 Burger
On a 100 g basis, this record has more protein than 89% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WATER, CARROTS, ONIONS, SOY PROTEIN CONCENTRATE, MUSHROOMS, WATER CHESTNUTS, SOY FLOUR, WHEAT GLUTEN, VEGETABLE OIL (corn, canola and/or sunflower), GREEN BELL PEPPERS, SOY PROTEIN ISOLATE, COOKED BROWN RICE (water, brown rice), WHOLE GRAIN OATS, ONION POWDER, RED BELL PEPPERS, CORNSTARCH. CONTAINS 2% OR LESS OF sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 4.5 g | 6% |
| Fiber | 7 g | 25% |
| Total sugars | 3 g | — |
| Sodium | 420 mg | 18% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 380 mg | 8% |
| Calcium | 60 mg | 5% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 36%Carbs 39%Fat 25%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 21.4 g protein in 142.9 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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3.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2751839 | Dec 2025 | 100 g | 140 | 15 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2719624 | Nov 2024 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2696347 | Jun 2024 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2650085 | Sep 2023 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2558750 | May 2023 | 100 g | 163 | 16.5 g | 575 mg |
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2459341 | Dec 2022 | 100 g | 163 | 16.5 g | 575 mg |
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2443612 | Dec 2022 | 100 g | 163 | 16.5 g | 575 mg |
| Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ctFDC 2364012 | Sep 2022 | 100 g | 163 | 16.5 g | 575 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 140 kcal | 1008 |
| Protein | 15 g | 1003 |
| Total lipid (fat) | 4.5 g | 1004 |
| Carbohydrate, by difference | 16 g | 1005 |
| Fiber, total dietary | 7 g | 1079 |
| Sugars, Total | 3 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 60 mg | 1087 |
| Iron, Fe | 2.1 mg | 1089 |
| Potassium, K | 380 mg | 1092 |
| Sodium, Na | 420 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Morningstar Farms
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