Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Minor's · 139.9 g
10 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Muir Glen Organic Black Bean and Corn Salsa
65 calories and 3.2 g of protein per 100 g. Reported fiber: 3.2 g.
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Muir Glen Organic Black Bean and Corn Salsa
- Source category
- Sauces/Spreads/Dips/Condiments
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00725342488100
- Source record
- USDA FDC 2737081
- Publication date
- Jul 2025
- Manufacturer serving
- 31 grm · 2 Tbsp
On a 100 g basis, this record has more protein than 81% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodWhat’s in it?
Organic Tomato Puree (water, organic tomato paste), Organic Tomatoes, Rehydrated Organic Black Beans, Organic Tomato Juice, Organic Onion, Organic Corn, Organic Anaheim Pepper, Organic Jalapeno Pepper, Organic Green Bell Pepper, Organic Garlic, Organic Jalapeno Pepper Puree, Organic Cilantro, Sea Salt, Organic Vinegar, Citric Acid, Organic Lime Juice Concentrate, Organic Cumin Powder, Organic Black Pepper, Calcium Chloride.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
20calories
in 31 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 0 g | 0% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 110 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 100 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 80%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Muir Glen Organic Black Bean and Corn SalsaFDC 2737081 | Jul 2025 | 100 g | 65 | 3.2 g | 355 mg |
| Muir Glen Organic Black Bean and Corn SalsaFDC 2733955 | Apr 2025 | 100 g | 58 | 2.7 g | 353 mg |
| Muir Glen Organic Black Bean and Corn SalsaFDC 2732148 | Apr 2025 | 100 g | 65 | 3.2 g | 355 mg |
| Muir Glen Organic Black Bean and Corn SalsaFDC 2725041 | Mar 2025 | 100 g | 58 | 2.7 g | 353 mg |
| Muir Glen Organic Black Bean and Corn SalsaFDC 2719424 | Aug 2024 | 100 g | 58 | 2.7 g | 353 mg |
| Muir Glen Organic Black Bean and Corn SalsaFDC 2704166 | Aug 2024 | 100 g | 58 | 2.7 g | 353 mg |
| Muir Glen Organic Black Bean and Corn SalsaFDC 2558324 | Mar 2023 | 100 g | 58 | 2.7 g | 353 mg |
| Muir Glen Organic Black Bean and Corn SalsaFDC 2521333 | Mar 2023 | 100 g | 58 | 2.7 g | 353 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 65 kcal | 1008 |
| Protein | 3.23 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 12.9 g | 1005 |
| Fiber, total dietary | 3.2 g | 1079 |
| Sugars, Total | 3.23 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 323 mg | 1092 |
| Sodium, Na | 355 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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