Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foods218 calories and 8.1 g of protein per 100 g. Reported fiber: 1.6 g.
No Yolks 4.4 Oz Roasted Garlic Chicken Pasta Side Entree
On a 100 g basis, this record has more protein than 47% of 1,416 other complete meals & sides profiles.
Compare with another foodSEMOLINA (WHEAT), CORN STARCH, NONFAT DRY MILK, WHEY POWDER, SALT, GARLIC POWDER, EGG WHITE, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 1% OF: BUTTER (CREAM, SALT), BUTTERMILK, YEAST EXTRACT, SPICES, SUGAR, SILICON DIOXIDE, ONION POWDER, LACTIC ACID, NATURAL FLAVORS, TURMERIC EXTRACT (COLOR), SUNFLOWER OIL, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 2 g | 3% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 960 mg | 42% |
| Saturated fat | 0 g | 0% |
| Potassium | 320 mg | 7% |
| Calcium | 91 mg | 7% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.4 g protein in 91.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 218 kcal | 1008 |
| Protein | 8.06 g | 1003 |
| Total lipid (fat) | 1.61 g | 1004 |
| Carbohydrate, by difference | 41.94 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 4.03 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 73 mg | 1087 |
| Iron, Fe | 1.61 mg | 1089 |
| Potassium, K | 258 mg | 1092 |
| Sodium, Na | 774 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 1 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.