Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
28.9 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Oil, Avocado
884 calories and 0 g of protein per 100 g. Reported fiber: 0 g.
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Oil, avocado
- Source category
- Fats and Oils
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 173573
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 0% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
1,927calories
in 218 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 0 g | 0% |
| Fat | 218 g | 279% |
| Fiber | 0 g | 0% |
| Total sugars | — | — |
| Sodium | 0 mg | 0% |
| Saturated fat | 25.2 g | 126% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 0%Carbs 0%Fat 100%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 41 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 0 g | 1051 |
| Energy | 884 kcal | 1008 |
| Energy | 3,699 kj | 1062 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 100 g | 1004 |
| Ash | 0 g | 1007 |
| Carbohydrate, by difference | 0 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Magnesium, Mg | 0 mg | 1090 |
| Phosphorus, P | 0 mg | 1091 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 0 mg | 1093 |
| Zinc, Zn | 0 mg | 1095 |
| Copper, Cu | 0 mg | 1098 |
| Manganese, Mn | 0 mg | 1101 |
| Selenium, Se | 0 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0 mg | 1166 |
| Niacin | 0 mg | 1167 |
| Pantothenic acid | 0 mg | 1170 |
| Vitamin B-6 | 0 mg | 1175 |
| Folate, total | 0 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 0 µg | 1187 |
| Folate, DFE | 0 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 0 iu | 1104 |
| Fatty acids, total saturated | 11.56 g | 1258 |
| SFA 16:0 | 10.9 g | 1265 |
| SFA 18:0 | 0.66 g | 1266 |
| Fatty acids, total monounsaturated | 70.554 g | 1292 |
| MUFA 16:1 | 2.665 g | 1275 |
| MUFA 18:1 | 67.889 g | 1268 |
| Fatty acids, total polyunsaturated | 13.486 g | 1293 |
| PUFA 18:2 | 12.53 g | 1269 |
| PUFA 18:3 | 0.957 g | 1270 |
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