Sweets & desserts · Nutrition facts

Pectin, Unsweetened, Dry Mix

325 calories and 0.3 g of protein per 100 g. Reported fiber: 8.6 g.

USDA SR LegacyPublished Apr 2019

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Pectin, unsweetened, dry mix

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168821
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 10% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
163calories
in 50 g
NutrientAmountDaily value
Protein0.2 g—
Carbohydrate45.2 g16%
Fat0.2 g0%
Fiber4.3 g15%
Total sugars——
Sodium100 mg4%
Saturated fat0 g0%
Potassium4 mg0%
Calcium4 mg0%
Iron1.36 mg8%
Magnesium1 mg0%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 0%Carbs 99%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.2 g protein in 61.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 57 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water8.7 g1051
Energy325 kcal1008
Energy1,360 kj1062
Protein0.3 g1003
Total lipid (fat)0.3 g1004
Ash0.3 g1007
Carbohydrate, by difference90.4 g1005
Fiber, total dietary8.6 g1079
Calcium, Ca7 mg1087
Iron, Fe2.71 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P2 mg1091
Potassium, K7 mg1092
Sodium, Na200 mg1093
Zinc, Zn0.47 mg1095
Copper, Cu0.42 mg1098
Manganese, Mn0.07 mg1101
Selenium, Se0 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.008 mg1165
Riboflavin0.06 mg1166
Niacin0.005 mg1167
Pantothenic acid0.11 mg1170
Vitamin B-60.01 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU3 iu1104
Fatty acids, total saturated0.05 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.001 g1263
SFA 14:00.002 g1264
SFA 16:00.04 g1265
SFA 18:00.006 g1266
Fatty acids, total monounsaturated0.01 g1292
MUFA 16:10.001 g1275
MUFA 18:10.012 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.09 g1293
PUFA 18:20.072 g1269
PUFA 18:30.015 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Alcohol, ethyl0 g1018