Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Tyson · 206.8 g
25.5 g more than your starting foodCompare these foods119 calories and 13.1 g of protein per 100 g. Reported fiber: 0 g.
Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 oz
On a 100 g basis, this record has more protein than 13% of 3,770 other complete meat & poultry profiles.
Compare with another foodBeef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 22 g | — |
| Carbohydrate | 6 g | 2% |
| Fat | 10 g | 13% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 600 mg | 26% |
| Saturated fat | 4 g | 20% |
| Potassium | 1,020 mg | 22% |
| Calcium | 0 mg | 0% |
| Iron | 2.3 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 22 g protein in 168.1 g. Choices below have more on this basis.
Tyson · 206.8 g
25.5 g more than your starting foodCompare these foodsTyson · 237.2 g
25.4 g more than your starting foodCompare these foodsTyson · 217.5 g
25.3 g more than your starting foodCompare these foodsNature Raised · 206.2 g
25.3 g more than your starting foodCompare these foodsShady Brook Farms · 186.9 g
24.7 g more than your starting foodCompare these foodsHoneysuckle White · 186.9 g
24.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozFDC 2758338 | Mar 2026 | 100 g | 119 | 13.1 g | 357 mg |
| Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozFDC 2742924 | Aug 2025 | 100 g | 132 | 16.5 g | 360 mg |
| Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozFDC 2738182 | May 2025 | 100 g | 119 | 13.1 g | 357 mg |
| Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozFDC 2719593 | Nov 2024 | 100 g | 132 | 16.5 g | 360 mg |
| Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozFDC 2701389 | Feb 2024 | 100 g | 132 | 16.5 g | 360 mg |
| Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozFDC 2649893 | Jul 2023 | 100 g | 132 | 16.5 g | 360 mg |
| Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozFDC 2610864 | Jun 2023 | 100 g | 132 | 16.5 g | 360 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 119 kcal | 1008 |
| Protein | 13.1 g | 1003 |
| Total lipid (fat) | 5.95 g | 1004 |
| Carbohydrate, by difference | 3.57 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0.6 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.37 mg | 1089 |
| Potassium, K | 607 mg | 1092 |
| Sodium, Na | 357 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.38 g | 1258 |
| Cholesterol | 36 mg | 1253 |
Other meat & poultry labels from this brand. Check the source dates and serving sizes.