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Meat & poultry · Nutrition facts

Philly Freedom Traditional Beef Flat Steak Slices, 5 oz

121 calories and 12.9 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2026Philly Freedom

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Philly Freedom Traditional Beef Flat Steak Slices, 5 oz

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00880760047411
Source record
USDA FDC 2758337
Publication date
Apr 2026
Manufacturer serving
140 grm · 5 OZ SERVING, 32 Servings Per Container

On a 100 g basis, this record has more protein than 12% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
169calories
in 140 g
NutrientAmountDaily value
Protein18 g—
Carbohydrate5 g2%
Fat8 g10%
Fiber0 g0%
Total sugars1 g—
Sodium500 mg22%
Saturated fat3.5 g18%
Potassium850 mg18%
Calcium0 mg0%
Iron1.9 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 44%Carbs 12%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 21.3 g protein in 165.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Philly Freedom Traditional Beef Flat Steak Slices, 5 ozFDC 2758337Mar 2026100 g12112.9 g357 mg
Philly Freedom Traditional Beef Flat Steak Slices, 5 ozFDC 2742930Aug 2025100 g13216.5 g360 mg
Philly Freedom Traditional Beef Flat Steak Slices, 5 ozFDC 2738180Jun 2025100 g12112.9 g357 mg
Philly Freedom Traditional Beef Flat Steak Slices, 5 ozFDC 2734816May 2025100 g13216.5 g360 mg
Philly Freedom Traditional Beef Flat Steak Slices, 5 ozFDC 2701391Feb 2024100 g13216.5 g360 mg
Philly Freedom Traditional Beef Flat Steak Slices, 5 ozFDC 2649891Jul 2023100 g13216.5 g360 mg
Philly Freedom Traditional Beef Flat Steak Slices, 5 ozFDC 2610862Jun 2023100 g13216.5 g360 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 14 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy121 kcal1008
Protein12.86 g1003
Total lipid (fat)5.71 g1004
Carbohydrate, by difference3.57 g1005
Fiber, total dietary0 g1079
Sugars, Total0.71 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe1.36 mg1089
Potassium, K607 mg1092
Sodium, Na357 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.5 g1258
Cholesterol36 mg1253

More from Philly Freedom

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Philly Freedom Traditional Beef Flat Steak Slices, 3 ozManufacturer label · Aug 2025Philly Freedom Traditional Beef Flat Steak Slices, 4 ozManufacturer label · Aug 2025Philly Freedom Traditional Beef Flat Steak Slices, 7 ozManufacturer label · Aug 2025Philly Freedom Traditional Beef Flat Steak Slices, Marinated with Food Starch, 6 ozManufacturer label · Mar 2026