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Sweets & desserts · Nutrition facts

Puddings, Banana, Dry Mix, Regular

366 calories and 0 g of protein per 100 g. Reported fiber: 0.3 g.

USDA SR LegacyPublished Apr 2019

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Puddings, banana, dry mix, regular

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169650
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 0% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
322calories
in 88 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate81.8 g30%
Fat0.4 g0%
Fiber0.3 g1%
Total sugars65.4 g—
Sodium693 mg30%
Saturated fat0.1 g0%
Potassium15 mg0%
Calcium18 mg1%
Iron0.04 mg0%
Magnesium7 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 0%Carbs 99%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0 g protein in 54.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 63 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water4.1 g1051
Energy366 kcal1008
Energy1,532 kj1062
Protein0 g1003
Total lipid (fat)0.4 g1004
Ash2.5 g1007
Carbohydrate, by difference93 g1005
Fiber, total dietary0.3 g1079
Sugars, Total74.32 g2000
Calcium, Ca20 mg1087
Iron, Fe0.05 mg1089
Magnesium, Mg8 mg1090
Phosphorus, P5 mg1091
Potassium, K17 mg1092
Sodium, Na788 mg1093
Zinc, Zn0.09 mg1095
Copper, Cu0.02 mg1098
Manganese, Mn0.013 mg1101
Selenium, Se0.9 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0 mg1166
Niacin0 mg1167
Pantothenic acid0 mg1170
Vitamin B-60 mg1175
Folate, total0 µg1177
Folic acid0 µg1186
Folate, food0 µg1187
Folate, DFE0 µg1190
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated0.09 g1258
SFA 16:00.08 g1265
SFA 18:00 g1266
Fatty acids, total monounsaturated0.03 g1292
MUFA 18:10.03 g1268
Fatty acids, total polyunsaturated0.16 g1293
PUFA 18:20.16 g1269
PUFA 18:30.01 g1270
Cholesterol0 mg1253
Tryptophan0 g1210
Threonine0.001 g1211
Isoleucine0.001 g1212
Leucine0.005 g1213
Lysine0.001 g1214
Methionine0.001 g1215
Cystine0.001 g1216
Phenylalanine0.002 g1217
Tyrosine0.001 g1218
Valine0.002 g1219
Arginine0.002 g1220
Histidine0.001 g1221
Alanine0.003 g1222
Aspartic acid0.003 g1223
Glutamic acid0.007 g1224
Glycine0.001 g1225
Proline0.003 g1226
Serine0.002 g1227
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Puddings, Banana, Dry Mix, Instant, Prepared with Whole MilkUSDA SR Legacy · Apr 2019Puddings, Banana, Dry Mix, Instant, with Added OilUSDA SR Legacy · Apr 2019Puddings, Banana, Dry Mix, Regular, Prepared with 2% MilkUSDA SR Legacy · Apr 2019Puddings, Banana, Dry Mix, Regular, Prepared with Whole MilkUSDA SR Legacy · Apr 2019