Mothers maid low salt light red kidney beans 6/10
Mothers Maid · 259.7 g
7 g more than your starting foodCompare these foods97 calories and 4.4 g of protein per 100 g. Reported fiber: 4.4 g.
Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.
On a 100 g basis, this record has more protein than 14% of 380 other complete beans & lentils profiles.
Compare with another foodPrepared Pinto Beans (Prepared Pinto Beans, Water), Water, Tomato Puree (Water, Tomato Paste), Less than 2% of: Soybean Oil, Salt, Sugar, Spices, Onion Powder, Soy Lecithin, Distilled Vinegar, Garlic Powder, Oleoresin Paprika, Natural Flavor. CONTAINS: SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 5 g | 6% |
| Fiber | 9.1 g | 32% |
| Total sugars | 3 g | — |
| Sodium | 740 mg | 32% |
| Saturated fat | 1 g | 5% |
| Potassium | 480 mg | 10% |
| Calcium | 60 mg | 5% |
| Iron | 2.41 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9 g protein in 206.2 g. Choices below have more on this basis.
Mothers Maid · 259.7 g
7 g more than your starting foodCompare these foodsProgresso · 235.3 g
5.5 g more than your starting foodCompare these foodsBush's Best · 259.7 g
5 g more than your starting foodCompare these foodsBush's Best · 259.7 g
5 g more than your starting foodCompare these foodsBush's Best · 259.7 g
5 g more than your starting foodCompare these foodsBush's Best · 259.7 g
5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2754544 | Feb 2026 | 100 g | 97 | 4.4 g | 359 mg |
| Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2752731 | Dec 2023 | 100 g | — | 4.4 g | 359 mg |
| Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2703147 | Dec 2023 | 100 g | — | 4.4 g | 359 mg |
| Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2691301 | Dec 2023 | 100 g | — | 4.4 g | 359 mg |
| BEANSFDC 2169653 | Jan 2021 | 100 g | 97 | 4.4 g | 359 mg |
| BEANSFDC 1745197 | Jan 2021 | 100 g | 97 | 4.4 g | 359 mg |
| BEANSFDC 1452887 | Jan 2021 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 97 kcal | 1008 |
| Protein | 4.37 g | 1003 |
| Total lipid (fat) | 2.43 g | 1004 |
| Carbohydrate, by difference | 14.08 g | 1005 |
| Fiber, total dietary | 4.4 g | 1079 |
| Sugars, Total | 1.46 g | 2000 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 1.17 mg | 1089 |
| Potassium, K | 233 mg | 1092 |
| Sodium, Na | 359 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.49 g | 1258 |
| Fatty acids, total monounsaturated | 0.49 g | 1292 |
| Fatty acids, total polyunsaturated | 1.21 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other beans & lentils labels from this brand. Check the source dates and serving sizes.