Beans & lentils · Nutrition facts

Ranch Style Beans Ranch Style Pinto Beans Microwavable Cups, 7.25 oz

97 calories and 4.4 g of protein per 100 g. Reported fiber: 4.4 g.

Manufacturer labelLabel updated Feb 2026Ranch Style Beans

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Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00046900000153
Source record
USDA FDC 2754544
Publication date
Mar 2026
Manufacturer serving
206 grm · 1 bowl (206g)

On a 100 g basis, this record has more protein than 14% of 380 other complete beans & lentils profiles.

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What’s in it?

Prepared Pinto Beans (Prepared Pinto Beans, Water), Water, Tomato Puree (Water, Tomato Paste), Less than 2% of: Soybean Oil, Salt, Sugar, Spices, Onion Powder, Soy Lecithin, Distilled Vinegar, Garlic Powder, Oleoresin Paprika, Natural Flavor. CONTAINS: SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 206 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate29 g11%
Fat5 g6%
Fiber9.1 g32%
Total sugars3 g—
Sodium740 mg32%
Saturated fat1 g5%
Potassium480 mg10%
Calcium60 mg5%
Iron2.41 mg13%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 18%Carbs 59%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 9 g protein in 206.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2754544Feb 2026100 g974.4 g359 mg
Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2752731Dec 2023100 g—4.4 g359 mg
Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2703147Dec 2023100 g—4.4 g359 mg
Ranch Style Pinto Beans Microwavable Cups, 7.25 oz.FDC 2691301Dec 2023100 g—4.4 g359 mg
BEANSFDC 2169653Jan 2021100 g974.4 g359 mg
BEANSFDC 1745197Jan 2021100 g974.4 g359 mg
BEANSFDC 1452887Jan 2021100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy97 kcal1008
Protein4.37 g1003
Total lipid (fat)2.43 g1004
Carbohydrate, by difference14.08 g1005
Fiber, total dietary4.4 g1079
Sugars, Total1.46 g2000
Calcium, Ca29 mg1087
Iron, Fe1.17 mg1089
Potassium, K233 mg1092
Sodium, Na359 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.49 g1258
Fatty acids, total monounsaturated0.49 g1292
Fatty acids, total polyunsaturated1.21 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253