Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
28.4 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Salad Dressing, French Dressing, Reduced Fat, without Salt
233 calories and 0.6 g of protein per 100 g. Reported fiber: 1.1 g.
Know what you’re comparing.
Salad dressing, french dressing, reduced fat, without salt
- Source category
- Fats and Oils
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171021
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 56% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
37calories
in 16 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.1 g | — |
| Carbohydrate | 4.7 g | 2% |
| Fat | 2.2 g | 3% |
| Fiber | 0.2 g | 1% |
| Total sugars | 4.6 g | — |
| Sodium | 5 mg | 0% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 17 mg | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.14 mg | 1% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 1%Carbs 49%Fat 50%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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USDA SR Legacy · 54.5 g
18.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| WaterPer 100 g | 54.28 g | 54.17 g | 54.44 g | 3 |
| ProteinPer 100 g | 0.58 g | 0.49 g | 0.63 g | 3 |
| Total lipid (fat)Per 100 g | 13.46 g | 10.94 g | 15.36 g | 3 |
| AshPer 100 g | 2.4 g | 2.36 g | 2.43 g | 3 |
| Calcium, CaPer 100 g | 11 mg | 8 mg | 14 mg | 3 |
| Iron, FePer 100 g | 0.87 mg | 0.74 mg | 0.93 mg | 3 |
| Phosphorus, PPer 100 g | 16 mg | 13 mg | 19 mg | 3 |
| Potassium, KPer 100 g | 107 mg | 105 mg | 111 mg | 3 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 73 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 54.28 g | 1051 |
| Energy | 233 kcal | 1008 |
| Energy | 974 kj | 1062 |
| Protein | 0.58 g | 1003 |
| Total lipid (fat) | 13.46 g | 1004 |
| Ash | 2.4 g | 1007 |
| Carbohydrate, by difference | 29.28 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 28.45 g | 2000 |
| Sucrose | 0 g | 1010 |
| Glucose | 15.66 g | 1011 |
| Fructose | 12.49 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0.29 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 0.86 g | 1009 |
| Calcium, Ca | 11 mg | 1087 |
| Iron, Fe | 0.87 mg | 1089 |
| Magnesium, Mg | 8 mg | 1090 |
| Phosphorus, P | 16 mg | 1091 |
| Potassium, K | 107 mg | 1092 |
| Sodium, Na | 30 mg | 1093 |
| Zinc, Zn | 0.2 mg | 1095 |
| Copper, Cu | 0.16 mg | 1098 |
| Manganese, Mn | 0.11 mg | 1101 |
| Selenium, Se | 1.6 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.024 mg | 1165 |
| Riboflavin | 0.052 mg | 1166 |
| Niacin | 0.467 mg | 1167 |
| Pantothenic acid | 0.026 mg | 1170 |
| Vitamin B-6 | 0.055 mg | 1175 |
| Folate, total | 2 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 2 µg | 1187 |
| Folate, DFE | 2 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 27 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 289 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 70 µg | 1120 |
| Vitamin A, IU | 541 iu | 1104 |
| Lycopene | 2,530 µg | 1122 |
| Lutein + zeaxanthin | 124 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 2.86 mg | 1109 |
| Vitamin K (phylloquinone) | 4.8 µg | 1185 |
| Fatty acids, total saturated | 1.099 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0 g | 1263 |
| SFA 14:0 | 0 g | 1264 |
| SFA 16:0 | 0.798 g | 1265 |
| SFA 18:0 | 0.301 g | 1266 |
| Fatty acids, total monounsaturated | 5.898 g | 1292 |
| MUFA 16:1 | 0 g | 1275 |
| MUFA 18:1 | 5.753 g | 1268 |
| MUFA 20:1 | 0.145 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 5.029 g | 1293 |
| PUFA 18:2 | 3.859 g | 1269 |
| PUFA 18:3 | 1.17 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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