Sauce, fish, ready-to-serve
USDA SR Legacy · 571.4 g
28 g more than your starting foodCompare these foodsOils, sauces & seasonings · Nutrition facts
Salad Dressing, Honey Mustard Dressing, Reduced Calorie
207 calories and 1 g of protein per 100 g. Reported fiber: 0.8 g.
Know what you’re comparing.
Salad dressing, honey mustard dressing, reduced calorie
- Source category
- Fats and Oils
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171034
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 61% of 900 other complete oils, sauces & seasonings profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
62calories
in 30 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.3 g | — |
| Carbohydrate | 8.5 g | 3% |
| Fat | 3 g | 4% |
| Fiber | 0.2 g | 1% |
| Total sugars | 5.5 g | — |
| Sodium | 210 mg | 9% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 17 mg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.12 mg | 1% |
| Magnesium | 4 mg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 2%Carbs 55%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| Calcium, CaPer 100 g | 67 mg | 0 mg | 133 mg | 2 |
| Fatty acids, total saturatedPer 100 g | 0.83 g | 0 g | 1.67 g | 2 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 79 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 57.19 g | 1051 |
| Energy | 207 kcal | 1008 |
| Energy | 866 kj | 1062 |
| Protein | 0.98 g | 1003 |
| Total lipid (fat) | 10 g | 1004 |
| Ash | 2.56 g | 1007 |
| Carbohydrate, by difference | 28.26 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 18.33 g | 2000 |
| Calcium, Ca | 67 mg | 1087 |
| Iron, Fe | 0.41 mg | 1089 |
| Magnesium, Mg | 12 mg | 1090 |
| Phosphorus, P | 28 mg | 1091 |
| Potassium, K | 55 mg | 1092 |
| Sodium, Na | 701 mg | 1093 |
| Zinc, Zn | 0.17 mg | 1095 |
| Copper, Cu | 0.025 mg | 1098 |
| Manganese, Mn | 0.144 mg | 1101 |
| Selenium, Se | 6.8 µg | 1103 |
| Vitamin C, total ascorbic acid | 0.4 mg | 1162 |
| Thiamin | 0.07 mg | 1165 |
| Riboflavin | 0.013 mg | 1166 |
| Niacin | 0.118 mg | 1167 |
| Pantothenic acid | 0.071 mg | 1170 |
| Vitamin B-6 | 0.02 mg | 1175 |
| Folate, total | 2 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 2 µg | 1187 |
| Folate, DFE | 2 µg | 1190 |
| Choline, total | 4.9 mg | 1180 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 1 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 6 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 5 µg | 1120 |
| Vitamin A, IU | 14 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 4 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 1.46 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 13.3 µg | 1185 |
| Fatty acids, total saturated | 0.833 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0 g | 1260 |
| SFA 8:0 | 0 g | 1261 |
| SFA 10:0 | 0 g | 1262 |
| SFA 12:0 | 0.001 g | 1263 |
| SFA 14:0 | 0.002 g | 1264 |
| SFA 16:0 | 0.49 g | 1265 |
| SFA 18:0 | 0.208 g | 1266 |
| SFA 20:0 | 0.005 g | 1267 |
| SFA 22:0 | 0.004 g | 1273 |
| SFA 24:0 | 0.002 g | 1301 |
| Fatty acids, total monounsaturated | 5.573 g | 1292 |
| MUFA 14:1 | 0 g | 1274 |
| MUFA 16:1 | 0.02 g | 1275 |
| MUFA 18:1 | 4.999 g | 1268 |
| MUFA 20:1 | 0.207 g | 1277 |
| MUFA 22:1 | 0.3 g | 1279 |
| MUFA 24:1 c | 0.017 g | 1312 |
| Fatty acids, total polyunsaturated | 3.152 g | 1293 |
| PUFA 18:2 | 2.22 g | 1269 |
| PUFA 18:3 | 0.916 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:2 n-6 c,c | 0.002 g | 1313 |
| PUFA 20:3 | 0.006 g | 1325 |
| PUFA 20:4 | 0 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0 g | 1272 |
| Fatty acids, total trans | 0.003 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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