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Milk & alternatives · Nutrition facts

Silk Original Oatmilk

50 calories and 0.4 g of protein per 100 ml. Reported fiber: 0 g.

Manufacturer labelLabel updated Oct 2025Silk

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Silk Original Oatmilk

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00036632076533
Source record
USDA FDC 2746656
Publication date
Nov 2025
Manufacturer serving
240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 73% of 132 other complete milk & alternatives profiles.

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What’s in it?

OATMILK (WATER, OAT CONCENTRATE), SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, LOCUST BEAN GUM, SODIUM ASCORBATE (VITAMIN C) AND ASCORBIC ACID AND VITAMIN E (TO PROTECT FRESHNESS), NATURAL FLAVOR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 240 ml
NutrientAmountDaily value
Protein1 g—
Carbohydrate18 g7%
Fat5 g6%
Fiber0 g0%
Total sugars7 g—
Sodium110 mg5%
Saturated fat0.5 g3%
Potassium221 mg5%
Calcium461 mg35%
Iron0.79 mg4%
Magnesium——
Vitamin C——
Vitamin D2.4 µg12%
Estimated energy from macros
Protein 3%Carbs 60%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.7 g protein in 400 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Silk Original OatmilkFDC 2746656Oct 2025100 ml500.4 g46 mg
Silk Original OatmilkFDC 2745026Sep 2025100 ml500.4 g46 mg
ORIGINAL OATMILK, ORIGINALFDC 2651604Jan 2022100 ml500.4 g46 mg
ORIGINAL OATMILK, ORIGINALFDC 2304649Jan 2022100 ml500.4 g46 mg
ORIGINAL OATMILK, ORIGINALFDC 2216428Nov 2021100 ml500.4 g46 mg
ORIGINAL OATMILK, ORIGINALFDC 2204971Nov 2021100 unknown500.4 g46 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 20 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy50 kcal1008
Protein0.42 g1003
Total lipid (fat)2.08 g1004
Carbohydrate, by difference7.5 g1005
Fiber, total dietary0 g1079
Sugars, Total2.92 g2000
Sugars, added2.9 g1235
Calcium, Ca192 mg1087
Iron, Fe0.33 mg1089
Potassium, K92 mg1092
Sodium, Na46 mg1093
Riboflavin0.108 mg1166
Vitamin B-120.92 µg1178
Vitamin A, RAE75 µg1106
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0.21 g1258
Fatty acids, total monounsaturated1.46 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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