Silk Organic Soymilk Unsweetened 64oz, Extended Shelf Life
Silk · 606.1 ml
17.3 g more than your starting foodCompare these foods29 calories and 0.4 g of protein per 100 ml. Reported fiber: 0 g.
Silk Unsweet Extra Creamy Almondmilk 59 floz
On a 100 ml basis, this record has more protein than 73% of 132 other complete milk & alternatives profiles.
Compare with another foodALMONDMILK (FILTERED WATER, ALMONDS), CONTAINS 2% OR LESS OF: SUNFLOWER AND/OR ALMOND AND/OR CANOLA OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 1 g | 0% |
| Fat | 7 g | 9% |
| Fiber | 0 g | 0% |
| Total sugars | 0 g | — |
| Sodium | 149 mg | 6% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 180 mg | 4% |
| Calcium | 470 mg | 36% |
| Iron | 0.41 mg | 2% |
| Magnesium | 14 mg | 3% |
| Vitamin C | — | — |
| Vitamin D | 2.4 µg | 12% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.9 g protein in 689.7 ml. Choices below have more on this basis.
Silk · 606.1 ml
17.3 g more than your starting foodCompare these foodsSilk · 606.1 ml
17.3 g more than your starting foodCompare these foodsSilk · 434.8 ml
11.6 g more than your starting foodCompare these foodsSilk · 434.8 ml
11.6 g more than your starting foodCompare these foodsSilk · 434.8 ml
11.6 g more than your starting foodCompare these foodsSilk · 434.8 ml
11.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Silk Unsweet Extra Creamy Almondmilk 59 flozFDC 2744809 | Sep 2025 | 100 ml | 29 | 0.4 g | 62 mg |
| UNSWEET EXTRA CREAMY ALMONDMILKFDC 2615230 | Jun 2023 | 100 ml | 29 | 0.4 g | 62 mg |
| UNSWEET EXTRA CREAMY ALMONDMILKFDC 2595804 | Jun 2023 | 100 ml | 29 | 0.4 g | 62 mg |
| UNSWEET EXTRA CREAMY ALMONDMILKFDC 2564131 | Jun 2023 | 100 ml | 29 | 0.4 g | 62 mg |
| UNSWEET EXTRA CREAMY ALMONDMILKFDC 2551505 | Mar 2023 | 100 ml | 29 | 0.4 g | 62 mg |
| Silk Unsweet Extra Creamy AlmondmilkFDC 2755447 | Not reported | 100 g | 70 | 1 g | 150 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 29 kcal | 1008 |
| Protein | 0.42 g | 1003 |
| Total lipid (fat) | 2.92 g | 1004 |
| Carbohydrate, by difference | 0.42 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 196 mg | 1087 |
| Iron, Fe | 0.17 mg | 1089 |
| Magnesium, Mg | 6 mg | 1090 |
| Potassium, K | 75 mg | 1092 |
| Sodium, Na | 62 mg | 1093 |
| Vitamin A, RAE | 58 µg | 1106 |
| Vitamin E | 2 mg | 2068 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.21 g | 1258 |
| Fatty acids, total monounsaturated | 2.5 g | 1292 |
| Fatty acids, total polyunsaturated | 0.42 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other milk & alternatives labels from this brand. Check the source dates and serving sizes.