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Milk & alternatives · Nutrition facts

So Delicious Asep Almond 32 oz Unsweetened

12 calories and 0.4 g of protein per 100 ml. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025So Delicious

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So Delicious Asep Almond 32oz Unsweetened

Source category
Milk/Milk Substitutes
Nutrition basis
Per 100 ml
Barcode / GTIN
00744473000425
Source record
USDA FDC 2744852
Publication date
Nov 2025
Manufacturer serving
240 mlt · 1 cup (240mL)

On a 100 ml basis, this record has more protein than 73% of 132 other complete milk & alternatives profiles.

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What’s in it?

INGREDIENTS: Almondmilk Beverage (Filtered Water; Almonds); Vitamin and Mineral Blend (Calcium Carbonate; Vitamin E Acetate; Vitamin A Palmitate; Vitamin D2); Sea Salt; Sunflower Lecithin; Gellan Gum; Locust Bean Gum; Ascorbic Acid (To Protect Freshness); Natural Flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
29calories
in 240 ml
NutrientAmountDaily value
Protein1 g—
Carbohydrate1 g0%
Fat2.5 g3%
Fiber0 g0%
Total sugars0 g—
Sodium130 mg6%
Saturated fat0 g0%
Potassium0 mg0%
Calcium451 mg35%
Iron0.41 mg2%
Magnesium——
Vitamin C——
Vitamin D2.4 µg12%
Estimated energy from macros
Protein 13%Carbs 13%Fat 74%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7 g protein in 1,666.7 ml. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
So Delicious Asep Almond 32oz UnsweetenedFDC 2744852Sep 2025100 ml120.4 g54 mg
UNSWEETENED ALMONDMILK BEVERAGE, UNSWEETENEDFDC 2466726Aug 2020100 ml120.4 g54 mg
UNSWEETENED ALMONDMILK BEVERAGE, UNSWEETENEDFDC 2393015Aug 2020100 ml120.4 g54 mg
UNSWEETENED ALMONDMILK BEVERAGE, UNSWEETENEDFDC 1904143Aug 2020100 ml120.4 g54 mg
UNSWEETENED ALMONDMILK BEVERAGE, UNSWEETENEDFDC 1575384Aug 2020100 ml120.4 g54 mg
UNSWEETENED ALMONDMILK BEVERAGE, UNSWEETENEDFDC 1283281Aug 2020100 ml—— g— mg
UNSWEETENED ALMONDMILK BEVERAGE, UNSWEETENEDFDC 1085277Aug 2020100 ml120.4 g54 mg
ALMONDMILKFDC 484385Feb 2018100 ml100.4 g54 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 19 reported nutrient values Per 100 ml
NutrientAmountUSDA identifier
Energy12 kcal1008
Protein0.42 g1003
Total lipid (fat)1.04 g1004
Carbohydrate, by difference0.42 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca188 mg1087
Iron, Fe0.17 mg1089
Potassium, K0 mg1092
Sodium, Na54 mg1093
Vitamin A, RAE62 µg1106
Vitamin E2 mg2068
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0.62 g1292
Fatty acids, total polyunsaturated0.21 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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