Soup · Nutrition facts

Soup, Beef Broth, Less/Reduced Sodium

6 calories and 1.1 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Soup, beef broth, less/reduced sodium, ready to serve

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 172889
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 15% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
13calories
in 219 g
NutrientAmountDaily value
Protein2.5 g—
Carbohydrate0.4 g0%
Fat0.2 g0%
Fiber0 g0%
Total sugars0.4 g—
Sodium493 mg21%
Saturated fat0.1 g0%
Potassium44 mg1%
Calcium7 mg1%
Iron0.09 mg0%
Magnesium2 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 76%Carbs 13%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 38 g protein in 3,333.3 g. Choices below have more on this basis.

No qualifying alternative on this basis.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g98.01 g97.5 g98.4 g9
ProteinPer 100 g1.14 g0.8 g1.32 g9
Total lipid (fat)Per 100 g0.07 g0.05 g0.1 g9
AshPer 100 g0.58 g0.31 g0.89 g9
Calcium, CaPer 100 g3 mg1 mg6 mg9
Magnesium, MgPer 100 g1 mg1 mg3 mg9
Phosphorus, PPer 100 g9 mg4 mg12 mg9
Potassium, KPer 100 g20 mg13 mg26 mg9

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 113 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water98.01 g1051
Energy6 kcal1008
Energy25 kj1062
Protein1.14 g1003
Total lipid (fat)0.07 g1004
Ash0.58 g1007
Carbohydrate, by difference0.2 g1005
Fiber, total dietary0 g1079
Sugars, Total0.2 g2000
Sucrose0 g1010
Glucose0.2 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca3 mg1087
Iron, Fe0.04 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P9 mg1091
Potassium, K20 mg1092
Sodium, Na225 mg1093
Zinc, Zn0.24 mg1095
Copper, Cu0.009 mg1098
Manganese, Mn0.005 mg1101
Selenium, Se0 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.016 mg1165
Riboflavin0.073 mg1166
Niacin0.41 mg1167
Pantothenic acid0.065 mg1170
Vitamin B-60.075 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Choline, total2.9 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated0.042 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.004 g1262
SFA 12:00 g1263
SFA 14:00.003 g1264
SFA 15:00.002 g1299
SFA 16:00.023 g1265
SFA 17:00 g1300
SFA 18:00.01 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.026 g1292
MUFA 14:10.001 g1274
MUFA 15:10 g1333
MUFA 16:10 g1275
MUFA 16:1 c0 g1314
MUFA 17:10 g1323
MUFA 18:10.023 g1268
MUFA 18:1 c0.02 g1315
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.005 g1293
PUFA 18:20.004 g1269
PUFA 18:2 n-6 c,c0.004 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30 g1270
PUFA 18:3 n-3 c,c,c (ALA)0 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.003 g1257
Fatty acids, total trans-monoenoic0.003 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.003 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0 g1306
Fatty acids, total trans-polyenoic0 g1331
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058