Soup · Nutrition facts

Soup, Beef Mushroom, Canned, Prepared with Equal Volume Water

30 calories and 2.4 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

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Soup, beef mushroom, canned, prepared with equal volume water

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171572
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 49% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
73calories
in 244 g
NutrientAmountDaily value
Protein5.8 g—
Carbohydrate6.3 g2%
Fat3 g4%
Fiber0.2 g1%
Total sugars——
Sodium942 mg41%
Saturated fat1.5 g7%
Potassium154 mg3%
Calcium5 mg0%
Iron0.88 mg5%
Magnesium10 mg2%
Vitamin C4.6 mg5%
Vitamin D——
Estimated energy from macros
Protein 31%Carbs 34%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 15.8 g protein in 666.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 44 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water92.6 g1051
Energy30 kcal1008
Energy126 kj1062
Protein2.37 g1003
Total lipid (fat)1.23 g1004
Ash1.2 g1007
Carbohydrate, by difference2.6 g1005
Fiber, total dietary0.1 g1079
Calcium, Ca2 mg1087
Iron, Fe0.36 mg1089
Magnesium, Mg4 mg1090
Phosphorus, P14 mg1091
Potassium, K63 mg1092
Sodium, Na386 mg1093
Zinc, Zn0.6 mg1095
Copper, Cu0.1 mg1098
Manganese, Mn0.2 mg1101
Vitamin C, total ascorbic acid1.9 mg1162
Thiamin0.016 mg1165
Riboflavin0.023 mg1166
Niacin0.391 mg1167
Pantothenic acid0.09 mg1170
Vitamin B-60.02 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Vitamin B-120.08 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated0.61 g1258
SFA 12:00.01 g1263
SFA 14:00.05 g1264
SFA 16:00.31 g1265
SFA 18:00.23 g1266
Fatty acids, total monounsaturated0.51 g1292
MUFA 16:10.05 g1275
MUFA 18:10.44 g1268
MUFA 20:10 g1277
Fatty acids, total polyunsaturated0.05 g1293
PUFA 18:20.04 g1269
PUFA 18:30.01 g1270
Cholesterol3 mg1253