Soup · Nutrition facts

Soup, Swanson, Beef Broth

6 calories and 1.2 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Soup, SWANSON, beef broth, lower sodium

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 171179
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 17% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
13calories
in 213 g
NutrientAmountDaily value
Protein2.6 g—
Carbohydrate0.4 g0%
Fat0.2 g0%
Fiber——
Total sugars0.4 g—
Sodium383 mg17%
Saturated fat0.1 g0%
Potassium49 mg1%
Calcium4 mg0%
Iron0.09 mg0%
Magnesium2 mg1%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 75%Carbs 13%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 40 g protein in 3,333.3 g. Choices below have more on this basis.

No qualifying alternative on this basis.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g98 g97.5 g98.2 g6
ProteinPer 100 g1.2 g1.06 g1.32 g6
Total lipid (fat)Per 100 g0.08 g0.07 g0.1 g6
AshPer 100 g0.5 g0.31 g0.87 g6
Calcium, CaPer 100 g2 mg1 mg6 mg6
Magnesium, MgPer 100 g1 mg1 mg3 mg6
Phosphorus, PPer 100 g10 mg8 mg12 mg6
Potassium, KPer 100 g23 mg18 mg26 mg6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 93 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water98 g1051
Energy6 kcal1008
Energy27 kj1062
Protein1.2 g1003
Total lipid (fat)0.08 g1004
Ash0.5 g1007
Carbohydrate, by difference0.21 g1005
Sugars, Total0.2 g2000
Sucrose0 g1010
Glucose0.2 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca2 mg1087
Iron, Fe0.04 mg1089
Magnesium, Mg1 mg1090
Phosphorus, P10 mg1091
Potassium, K23 mg1092
Sodium, Na180 mg1093
Zinc, Zn0.32 mg1095
Copper, Cu0.009 mg1098
Manganese, Mn0.005 mg1101
Selenium, Se0 µg1103
Thiamin0.02 mg1165
Riboflavin0.085 mg1166
Niacin0.5 mg1167
Pantothenic acid0.05 mg1170
Vitamin B-60.107 mg1175
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Vitamin E (alpha-tocopherol)0 mg1109
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Fatty acids, total saturated0.03 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.004 g1262
SFA 12:00 g1263
SFA 14:00.003 g1264
SFA 15:00.002 g1299
SFA 16:00.011 g1265
SFA 17:00 g1300
SFA 18:00.01 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.012 g1292
MUFA 14:10.001 g1274
MUFA 15:10.001 g1333
MUFA 16:10 g1275
MUFA 16:1 c0 g1314
MUFA 17:10 g1323
MUFA 18:10.011 g1268
MUFA 18:1 c0.008 g1315
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.002 g1293
PUFA 18:20.002 g1269
PUFA 18:2 n-6 c,c0.002 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30 g1270
PUFA 18:3 n-3 c,c,c (ALA)0 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.003 g1257
Fatty acids, total trans-monoenoic0.003 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.003 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0 g1306
Fatty acids, total trans-polyenoic0 g1331
Cholesterol0 mg1253