Soup · Nutrition facts

Soup, Healthy Choice Chicken and Rice Soup, Canned

37 calories and 2.5 g of protein per 100 g. Reported fiber: 0.8 g.

USDA SR LegacyPublished Apr 2019

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Soup, HEALTHY CHOICE Chicken and Rice Soup, canned

Source category
Soups, Sauces, and Gravies
Nutrition basis
Per 100 g
Source record
USDA FDC 172899
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 58% of 394 other complete soup profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
89calories
in 240 g
NutrientAmountDaily value
Protein6.1 g—
Carbohydrate13.7 g5%
Fat1.3 g2%
Fiber1.9 g7%
Total sugars0.9 g—
Sodium434 mg19%
Saturated fat0.4 g2%
Potassium——
Calcium36 mg3%
Iron0.22 mg1%
Magnesium——
Vitamin C2.4 mg3%
Vitamin D——
Estimated energy from macros
Protein 27%Carbs 60%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 13.7 g protein in 540.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water90.31 g1051
Energy37 kcal1008
Energy156 kj1062
Protein2.53 g1003
Total lipid (fat)0.55 g1004
Ash0.9 g1007
Carbohydrate, by difference5.71 g1005
Fiber, total dietary0.8 g1079
Sugars, Total0.37 g2000
Calcium, Ca15 mg1087
Iron, Fe0.09 mg1089
Sodium, Na181 mg1093
Vitamin C, total ascorbic acid1 mg1162
Vitamin A, IU334 iu1104
Fatty acids, total saturated0.17 g1258
Fatty acids, total monounsaturated0.23 g1292
Fatty acids, total polyunsaturated0.13 g1293
Fatty acids, total trans0 g1257
Cholesterol7 mg1253