Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Stouffer's Classzf3 Macaroni and Cheese Frozen Entre 20 oz. Box
138 calories and 5.8 g of protein per 100 g. Reported fiber: 0.4 g.
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Stouffer's ClassZF3 Macaroni and Cheese Frozen Entre 20 oz. Box
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800103420
- Source record
- USDA FDC 2758625
- Publication date
- Apr 2026
- Manufacturer serving
- 225 grm · 1 Cup (225g)
On a 100 g basis, this record has more protein than 26% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR,WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), POTASSIUM SALT, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
311calories
in 225 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 14 g | 18% |
| Fiber | 0.9 g | 3% |
| Total sugars | 4 g | — |
| Sodium | 851 mg | 37% |
| Saturated fat | 6 g | 30% |
| Potassium | 290 mg | 6% |
| Calcium | 250 mg | 19% |
| Iron | 0.41 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 17%Carbs 43%Fat 40%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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16.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Stouffer's ClassZF3 Macaroni and Cheese Frozen Entre 20 oz. BoxFDC 2758625 | Mar 2026 | 100 g | 138 | 5.8 g | 378 mg |
| Stouffer's Macaroni and Cheese Frozen Entre 20oz BoxFDC 2704846 | Aug 2024 | 100 g | 138 | 5.8 g | 378 mg |
| Stouffer's Large Size Macaroni & Cheese Frozen MealFDC 2702283 | Dec 2023 | 100 g | 142 | 6.2 g | 378 mg |
| Stouffer's Large Size Macaroni & Cheese Frozen MealFDC 2692447 | Dec 2023 | 100 g | 142 | 6.2 g | 378 mg |
| Stouffer's Large Size Macaroni & Cheese Frozen MealFDC 2688288 | Dec 2023 | 100 g | 142 | 6.2 g | 378 mg |
| MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESEFDC 2599405 | Jun 2023 | 100 g | 142 | 6.2 g | 378 mg |
| MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESEFDC 2571990 | Jun 2023 | 100 g | 142 | 6.2 g | 378 mg |
| MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESEFDC 2087094 | Jan 2021 | 100 g | 147 | 6.2 g | 360 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 138 kcal | 1008 |
| Protein | 5.78 g | 1003 |
| Total lipid (fat) | 6.22 g | 1004 |
| Carbohydrate, by difference | 15.11 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 1.78 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 111 mg | 1087 |
| Iron, Fe | 0.18 mg | 1089 |
| Potassium, K | 129 mg | 1092 |
| Sodium, Na | 378 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
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