Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
32.3 g more than your starting foodCompare these foods115 calories and 1.9 g of protein per 100 g. Reported fiber: 1 g.
STOUFFER'S Green Bean Casserole Frozen Entre
On a 100 g basis, this record has more protein than 6% of 1,416 other complete meals & sides profiles.
Compare with another foodGREEN BEANS, WATER, SKIM MILK, FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), SOYBEAN OIL, MUSHROOMS, 2% OR LESS OF MODIFIED FOOD STARCH, BLEACHED WHEAT FLOUR, SALT, SUGAR, DRIED ONIONS, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, PALM OIL, ONION POWDER, COOKED MECHANICALLY SEPARATED CHICKEN, GARLIC POWDER, CHICKEN FAT, MALTODEXTRIN, VEGETABLE OIL (CORN AND/OR CANOLA OIL) , SPICES, NATURAL FLAVORS, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, TURMERIC (FOR COLOR), XANTHAN GUM, ONION JUICE, GARLIC JUICE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 11 g | 4% |
| Fat | 8 g | 10% |
| Fiber | 1 g | 4% |
| Total sugars | 2 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 1 g | 5% |
| Potassium | 130 mg | 3% |
| Calcium | 40 mg | 3% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 173.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
32.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
32.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
26.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
26.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
22.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
21.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Green Bean Casserole Frozen EntreFDC 2735645 | May 2025 | 100 g | 115 | 1.9 g | 375 mg |
| DISCONTINUED_STOUFFERS Frozen Sides Green Bean Casserole 18oz BoxFDC 2732726 | Apr 2025 | 100 g | 115 | 1.9 g | 375 mg |
| STOUFFER'S Green Bean Casserole Frozen Entre 18 oz. BoxFDC 2717423 | Oct 2024 | 100 g | 115 | 1.9 g | 375 mg |
| STOUFFER'S Green Bean Casserole Frozen Entre 18 oz. BoxFDC 2704535 | Jun 2024 | 100 g | 115 | 1.9 g | 375 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 115 kcal | 1008 |
| Protein | 1.92 g | 1003 |
| Total lipid (fat) | 7.69 g | 1004 |
| Carbohydrate, by difference | 10.58 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 1.92 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 38 mg | 1087 |
| Iron, Fe | 0.48 mg | 1089 |
| Potassium, K | 125 mg | 1092 |
| Sodium, Na | 375 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.96 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.