Meals & sides · Nutrition facts

Stouffer's Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6 oz Package

280 calories and 14.8 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Jul 2024Stouffer's

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STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz Package

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800420336
Source record
USDA FDC 2702241
Publication date
Aug 2024
Manufacturer serving
189 grm · 1 sandwich (189g)

On a 100 g basis, this record has more protein than 88% of 1,416 other complete meals & sides profiles.

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What’s in it?

BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, OAT FIBER, VINEGAR, CONTAINS LESS THAN 2% OF SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, SOY LECITHIN), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID [PRESERVATIVE], CREAM, APOCAROTENAL AND BETA CAROTENE (COLOR), ENZYMES, SODIUM PHOSPHATE, LACTIC ACID, [*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS CHEDDAR CHEESE]), BACON (PORK, CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, TOMATOES, SOYBEAN OIL, 2% OR LESS OF CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN), WHITE DISTILLED VINEGAR, BUTTERMILK POWDER (BUTTERMILK, WHEY, SODIUM CASEINATE, LACTIC ACID), WHEY, MODIFIED FOOD STARCH, NONFAT DRY MILK, BUTTERMILK FLAVOR (MALTODEXTRIN, LACTIC ACID, MODIFIED FOOD STARCH, VINEGAR, BUTTERMILK SOLIDS), DRIED GARLIC, CORN SYRUP SOLIDS, SUGAR, SALT, POTASSIUM SALT, LACTIC ACID, XANTHAN GUM, SPICES, NATURAL FLAVORS, PARSLEY, TURMERIC & ANNATTO COLOR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
529calories
in 189 g
NutrientAmountDaily value
Protein28 g—
Carbohydrate44 g16%
Fat27 g35%
Fiber3 g11%
Total sugars8 g—
Sodium1,091 mg47%
Saturated fat11 g55%
Potassium420 mg9%
Calcium510 mg39%
Iron2.4 mg13%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 21%Carbs 33%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.6 g protein in 71.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz PackageFDC 2702241Jul 2024100 g28014.8 g577 mg
STOUFFER'S Cheddar Bacon Tomato Melt 6.6oz BoxFDC 2697827Jun 2024100 g28014.8 g577 mg
STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz PackageFDC 2692576Mar 2024100 g28014.8 g577 mg
STOUFFER'S Frozen Meal Cheddar Bacon Tomato Melt-Full Sandwich 6.6oz PackageFDC 2688274Mar 2024100 g28014.8 g577 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy280 kcal1008
Protein14.81 g1003
Total lipid (fat)14.29 g1004
Carbohydrate, by difference23.28 g1005
Fiber, total dietary1.6 g1079
Sugars, Total4.23 g2000
Sugars, added1.6 g1235
Calcium, Ca270 mg1087
Iron, Fe1.27 mg1089
Potassium, K222 mg1092
Sodium, Na577 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.82 g1258
Fatty acids, total trans0.26 g1257
Cholesterol37 mg1253