Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.4 g more than your starting foodCompare these foods112 calories and 5.2 g of protein per 100 g. Reported fiber: 1.2 g.
Stouffer's Large Family Size Three Cheese Ravioli With Meat Sauce Frozen Meal
On a 100 g basis, this record has more protein than 22% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED REDUCED FAT CHEESE RAVIOLI (WATER, ENRICHED DURUM FLOUR AND SEMOLINA [DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON, THIAMIN MONONITRITE, RIBOFLAVIN, FOLIC ACID], WHOLE MILK RICOTTA CHEESE [MILK, VINEGAR, SALT, GUAR GUM, XANTHAN GUM], EGGS, ROMANO CHEESE MADE FROM SHEEP'S MILK [CULTURED SHEEP'S MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SALT, SPICES), TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES, COOKED BEEF, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), ONIONS, TOMATO JUICE, 2% OR LESS OF SALT, SUGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, GARLIC, SPICES, OLIVE OIL, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, CITRIC ACID, CALCIUM CHLORIDE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 12 g | 15% |
| Fiber | 3 g | 11% |
| Total sugars | 7 g | — |
| Sodium | 1,109 mg | 48% |
| Saturated fat | 6 g | 30% |
| Potassium | 469 mg | 10% |
| Calcium | 191 mg | 15% |
| Iron | 1.91 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.3 g protein in 178.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 112 kcal | 1008 |
| Protein | 5.18 g | 1003 |
| Total lipid (fat) | 4.78 g | 1004 |
| Carbohydrate, by difference | 12.75 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 2.79 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 76 mg | 1087 |
| Iron, Fe | 0.76 mg | 1089 |
| Potassium, K | 187 mg | 1092 |
| Sodium, Na | 442 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.39 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.