Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.6 g more than your starting foodCompare these foods115 calories and 7.5 g of protein per 100 g. Reported fiber: 0.9 g.
Stouffer's Lasagna with Meat & Sauce, 96oz tray
On a 100 g basis, this record has more protein than 42% of 1,416 other complete meals & sides profiles.
Compare with another foodBLANCHED MACARONI PRODUCT (WATER, SEMOLINA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), COOKED BEEF, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), 2% OR LESS OF DRIED ONIONS, MODIFIED CORNSTARCH, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT), PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), SALT, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), POTASSIUM SALT, GARLIC, SPICES, SEASONING (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), DRIED GARLIC, AUTOLYZED YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), FLAVORS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 760 mg | 33% |
| Saturated fat | 3 g | 15% |
| Potassium | 699 mg | 15% |
| Calcium | 220 mg | 17% |
| Iron | 1.79 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13 g protein in 173.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
22.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
22.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
17.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
17 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
12.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
11.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Stouffer's Lasagna with Meat & Sauce, 96oz trayFDC 2702278 | Jul 2024 | 100 g | 115 | 7.5 g | 335 mg |
| Stouffer's Lasagna with Meat & Sauce, 96oz trayFDC 2694885 | May 2024 | 100 g | 115 | 7.5 g | 335 mg |
| Stouffer's Lasagna with Meat & Sauce, 96oz trayFDC 2692443 | Apr 2024 | 100 g | 115 | 7.5 g | 335 mg |
| Stouffer's Lasagna with Meat & Sauce, 96oz trayFDC 2688292 | Jan 2024 | 100 g | 115 | 7.5 g | 335 mg |
| LASAGNA WITH MEAT & SAUCE, MEAT & SAUCEFDC 2471280 | Dec 2020 | 100 g | 11 | 7.5 g | 330 mg |
| LASAGNA WITH MEAT & SAUCE, MEAT & SAUCEFDC 2269282 | Dec 2020 | 100 g | 11 | 7.5 g | 330 mg |
| LASAGNA WITH MEAT & SAUCE, MEAT & SAUCEFDC 2139100 | Dec 2020 | 100 g | 11 | 7.5 g | 330 mg |
| LASAGNA WITH MEAT & SAUCE, MEAT & SAUCEFDC 1689171 | Dec 2020 | 100 g | 11 | 7.5 g | 330 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 115 kcal | 1008 |
| Protein | 7.49 g | 1003 |
| Total lipid (fat) | 2.64 g | 1004 |
| Carbohydrate, by difference | 15.42 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 3.96 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 97 mg | 1087 |
| Iron, Fe | 0.79 mg | 1089 |
| Potassium, K | 308 mg | 1092 |
| Sodium, Na | 335 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.32 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.