Meals & sides · Nutrition facts

Stouffer's Lasagna with Meat & Sauce 96 Ounces

119 calories and 7.5 g of protein per 100 g. Reported fiber: 1.3 g.

Manufacturer labelLabel updated Sep 2025Stouffer's

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Stouffer's Lasagna with Meat & Sauce 96 ounces

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800303219
Source record
USDA FDC 2745300
Publication date
Nov 2025
Manufacturer serving
227 grm · 1/12 Package

On a 100 g basis, this record has more protein than 42% of 1,416 other complete meals & sides profiles.

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What’s in it?

TOMATO PUREE (WATER, TOMATO PASTE), LOW-FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), BLANCHED MACARONI PRODUCT (SEMOLINA, WATER), COOKED BEEF, WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF DRIED ONIONS, MODIFIED CORNSTARCH, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SPICES, SALT, SUGAR, GARLIC, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), POTASSIUM SALT, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), XANTHAN GUM, BEEF FLAVOR (SALT, SEASONING [INCLUDING HYDROLYZED BEEF PROTEIN], TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, PALM OIL, MALTODEXTRIN, CITRIC ACID, ARABIC GUM), DRIED GARLIC, SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), AUTOLYZED YEAST EXTRACT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
270calories
in 227 g
NutrientAmountDaily value
Protein17 g—
Carbohydrate33 g12%
Fat8 g10%
Fiber3 g11%
Total sugars9 g—
Sodium810 mg35%
Saturated fat4 g20%
Potassium760 mg16%
Calcium229 mg18%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 49%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 12.6 g protein in 168.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Stouffer's Lasagna with Meat & Sauce 96 ouncesFDC 2745300Sep 2025100 g1197.5 g357 mg
STOUFFER'S Lasagna with Meat & Sauce, 96oz TrayFDC 2735617May 2025100 g1197.5 g357 mg
STOUFFER'S Lasagna with Meat & Sauce, 96oz trayFDC 2732724Apr 2025100 g1157.5 g335 mg
STOUFFER'S Lasagna with Meat & Sauce, 96oz TrayFDC 2725484Mar 2025100 g1197.5 g357 mg
Stouffer's Lasagna with Meat & Sauce 96 ouncesFDC 2723721Jan 2025100 g1197.5 g357 mg
STOUFFER'S Lasagna with Meat & Sauce, 96oz trayFDC 2720396Nov 2024100 g1197.5 g357 mg
STOUFFER'S Lasagna with Meat & Sauce, 96oz trayFDC 2702235Nov 2023100 g1157.5 g335 mg
STOUFFER'S Lasagna with Meat & Sauce, 96oz trayFDC 2692460Nov 2023100 g1157.5 g335 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy119 kcal1008
Protein7.49 g1003
Total lipid (fat)3.52 g1004
Carbohydrate, by difference14.54 g1005
Fiber, total dietary1.3 g1079
Sugars, Total3.96 g2000
Sugars, added0.4 g1235
Calcium, Ca101 mg1087
Iron, Fe0.88 mg1089
Potassium, K335 mg1092
Sodium, Na357 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.76 g1258
Fatty acids, total trans0.22 g1257
Cholesterol13 mg1253