Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foods138 calories and 5.8 g of protein per 100 g. Reported fiber: 0.4 g.
STOUFFER'S Macaroni and Cheese, 76 Oz Tray
On a 100 g basis, this record has more protein than 26% of 1,416 other complete meals & sides profiles.
Compare with another foodBLANCHED MACARONI PRODUCT (WATER, SEMOLINA, DRIED EGG WHITES), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO [COLOR]), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SEA SALT, POTASSIUM SALT, WHEY, MONO- AND DIGLYCERIDES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, CALCIUM LACTATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 15 g | 19% |
| Fiber | 0.9 g | 3% |
| Total sugars | 3 g | — |
| Sodium | 770 mg | 33% |
| Saturated fat | 7 g | 35% |
| Potassium | 360 mg | 8% |
| Calcium | 270 mg | 21% |
| Iron | 0.29 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.4 g protein in 144.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Macaroni and Cheese, 76 Oz TrayFDC 2702240 | Apr 2024 | 100 g | 138 | 5.8 g | 342 mg |
| STOUFFER'S Macaroni and Cheese, 76 Oz TrayFDC 2692575 | Apr 2024 | 100 g | 138 | 5.8 g | 342 mg |
| STOUFFER'S Macaroni and Cheese, 76 Oz TrayFDC 2688198 | Jan 2024 | 100 g | 138 | 5.8 g | 342 mg |
| MACARONI & CHEESEFDC 2402293 | Dec 2020 | 100 g | 14 | 5.8 g | 338 mg |
| MACARONI & CHEESEFDC 1947730 | Dec 2020 | 100 g | 14 | 5.8 g | 338 mg |
| MACARONI & CHEESEFDC 1663755 | Dec 2020 | 100 g | 14 | 5.8 g | 338 mg |
| MACARONI & CHEESEFDC 1371545 | Dec 2020 | 100 g | — | — g | — mg |
| MACARONI & CHEESEFDC 1015263 | May 2020 | 100 g | 14 | 5.8 g | 338 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 138 kcal | 1008 |
| Protein | 5.78 g | 1003 |
| Total lipid (fat) | 6.67 g | 1004 |
| Carbohydrate, by difference | 13.33 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 1.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 120 mg | 1087 |
| Iron, Fe | 0.13 mg | 1089 |
| Potassium, K | 160 mg | 1092 |
| Sodium, Na | 342 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.11 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.