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Oats & grains · Nutrition facts

Stouffers Traditional Macaroni & Cheese 4 X 76 oz Tray

142 calories and 5.8 g of protein per 100 g. Reported fiber: 0.4 g.

Manufacturer labelLabel updated Dec 2025Stouffer's

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Stouffers Traditional Macaroni & Cheese 4 x 76 oz tray

Source category
Pasta/Noodles
Nutrition basis
Per 100 g
Barcode / GTIN
00013800303400
Source record
USDA FDC 2752093
Publication date
Jan 2026
Manufacturer serving
225 grm · 1 Cup

On a 100 g basis, this record has more protein than 20% of 488 other complete oats & grains profiles.

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What’s in it?

BLANCHED MACARONI PRODUCT (WATER, SEMOLINA, DRIED EGG WHITES), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CONTAINS 2% OR LESS OF SALT, ANNATTO [COLOR]), SOYBEAN OIL, 2% OR LESS OF BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SEA SALT, POTASSIUM SALT, WHEY, MONO- AND DIGLYCERIDES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, CALCIUM LACTATE.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
320calories
in 225 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate30 g11%
Fat16 g21%
Fiber0.9 g3%
Total sugars4 g—
Sodium770 mg33%
Saturated fat7 g35%
Potassium360 mg8%
Calcium270 mg21%
Iron0.2 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 38%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.1 g protein in 140.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Stouffers Traditional Macaroni & Cheese 4 x 76 oz trayFDC 2752093Dec 2025100 g1425.8 g342 mg
A classic menu item made with quality ingredients and features freshly made elbow macaroni from durum wheat semolina, which is then blended with 100% real cheese and finished with a hint of sea saltFDC 2702250Apr 2024100 g1425.8 g342 mg
A classic menu item made with quality ingredients and features freshly made elbow macaroni from durum wheat semolina, which is then blended with 100% real cheese and finished with a hint of sea saltFDC 2692459Apr 2024100 g1425.8 g342 mg
A classic menu item made with quality ingredients and features freshly made elbow macaroni from durum wheat semolina, which is then blended with 100% real cheese and finished with a hint of sea saltFDC 2688265Jan 2024100 g1425.8 g342 mg
TRADITIONAL MACARONI & CHEESE, TRADITIONALFDC 2395306Dec 2020100 g—5.8 g338 mg
TRADITIONAL MACARONI & CHEESE, TRADITIONALFDC 1985322Dec 2020100 g—5.8 g338 mg
TRADITIONAL MACARONI & CHEESE, TRADITIONALFDC 1726235Dec 2020100 g—5.8 g338 mg
TRADITIONAL MACARONI & CHEESE, TRADITIONALFDC 1433934Dec 2020100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy142 kcal1008
Protein5.78 g1003
Total lipid (fat)7.11 g1004
Carbohydrate, by difference13.33 g1005
Fiber, total dietary0.4 g1079
Sugars, Total1.78 g2000
Sugars, added0 g1235
Calcium, Ca120 mg1087
Iron, Fe0.09 mg1089
Potassium, K160 mg1092
Sodium, Na342 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.11 g1258
Fatty acids, total trans0 g1257
Cholesterol13 mg1253

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