Meals & sides · Nutrition facts

Stouffer's Veggie Lover's Lasagna Frozen Entre 10.5 oz

135 calories and 5.7 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Jan 2026Stouffer's

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Stouffer's Veggie Lover's Lasagna Frozen Entre 10.5oz

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800103239
Source record
USDA FDC 2753651
Publication date
Feb 2026
Manufacturer serving
297 grm · 1 Package (297g)

On a 100 g basis, this record has more protein than 26% of 1,416 other complete meals & sides profiles.

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What’s in it?

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), SKIM MILK, WATER, CARROTS, PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), BROCCOLI, SOYBEAN OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ONIONS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, SUGAR, POTASSIUM SALT, GARLIC, MUSHROOM JUICE CONCENTRATE, SPICES, ONION POWDER.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
401calories
in 297 g
NutrientAmountDaily value
Protein17 g—
Carbohydrate41 g15%
Fat19 g24%
Fiber3 g11%
Total sugars7 g—
Sodium1,060 mg46%
Saturated fat6 g30%
Potassium639 mg14%
Calcium359 mg28%
Iron1.01 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 41%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.5 g protein in 148.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Stouffer's Veggie Lover's Lasagna Frozen Entre 10.5ozFDC 2753651Jan 2026100 g1355.7 g357 mg
Stouffers Veggie Lover's Lasagna Frozen Entre 10.5oz BoxFDC 2704848Aug 2024100 g1385.7 g347 mg
Stouffer's Vegetable Lasagna Frozen MealFDC 2702284Jan 2024100 g1355.7 g347 mg
Stouffer's Vegetable Lasagna Frozen MealFDC 2692449Jan 2024100 g1355.7 g347 mg
Stouffer's Vegetable Lasagna Frozen MealFDC 2688285Jan 2024100 g1355.7 g347 mg
VEGGIE LOVERS LASAGNA, VEGGIE LOVERSFDC 2571989Apr 2023100 g1355.7 g347 mg
VEGGIE LOVERS LASAGNA, VEGGIE LOVERSFDC 2547590Apr 2023100 g1355.7 g347 mg
VEGETABLE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A VEGETABLE MEDLEY IN A CREAMY CHEESE SAUCE, VEGETABLE LASAGNAFDC 2086555Dec 2020100 g1355.7 g239 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy135 kcal1008
Protein5.72 g1003
Total lipid (fat)6.4 g1004
Carbohydrate, by difference13.8 g1005
Fiber, total dietary1 g1079
Sugars, Total2.36 g2000
Sugars, added0.7 g1235
Calcium, Ca121 mg1087
Iron, Fe0.34 mg1089
Potassium, K215 mg1092
Sodium, Na357 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.02 g1258
Fatty acids, total trans0.17 g1257
Cholesterol8 mg1253