Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.2 g more than your starting foodCompare these foods135 calories and 5.7 g of protein per 100 g. Reported fiber: 1 g.
Stouffer's Veggie Lover's Lasagna Frozen Entre 10.5oz
On a 100 g basis, this record has more protein than 26% of 1,416 other complete meals & sides profiles.
Compare with another foodCOOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), SKIM MILK, WATER, CARROTS, PART SKIM MOZZARELLA CHEESE AND MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK), BROCCOLI, SOYBEAN OIL, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ONIONS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, SUGAR, POTASSIUM SALT, GARLIC, MUSHROOM JUICE CONCENTRATE, SPICES, ONION POWDER.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 41 g | 15% |
| Fat | 19 g | 24% |
| Fiber | 3 g | 11% |
| Total sugars | 7 g | — |
| Sodium | 1,060 mg | 46% |
| Saturated fat | 6 g | 30% |
| Potassium | 639 mg | 14% |
| Calcium | 359 mg | 28% |
| Iron | 1.01 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.5 g protein in 148.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Stouffer's Veggie Lover's Lasagna Frozen Entre 10.5ozFDC 2753651 | Jan 2026 | 100 g | 135 | 5.7 g | 357 mg |
| Stouffers Veggie Lover's Lasagna Frozen Entre 10.5oz BoxFDC 2704848 | Aug 2024 | 100 g | 138 | 5.7 g | 347 mg |
| Stouffer's Vegetable Lasagna Frozen MealFDC 2702284 | Jan 2024 | 100 g | 135 | 5.7 g | 347 mg |
| Stouffer's Vegetable Lasagna Frozen MealFDC 2692449 | Jan 2024 | 100 g | 135 | 5.7 g | 347 mg |
| Stouffer's Vegetable Lasagna Frozen MealFDC 2688285 | Jan 2024 | 100 g | 135 | 5.7 g | 347 mg |
| VEGGIE LOVERS LASAGNA, VEGGIE LOVERSFDC 2571989 | Apr 2023 | 100 g | 135 | 5.7 g | 347 mg |
| VEGGIE LOVERS LASAGNA, VEGGIE LOVERSFDC 2547590 | Apr 2023 | 100 g | 135 | 5.7 g | 347 mg |
| VEGETABLE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A VEGETABLE MEDLEY IN A CREAMY CHEESE SAUCE, VEGETABLE LASAGNAFDC 2086555 | Dec 2020 | 100 g | 135 | 5.7 g | 239 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 135 kcal | 1008 |
| Protein | 5.72 g | 1003 |
| Total lipid (fat) | 6.4 g | 1004 |
| Carbohydrate, by difference | 13.8 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 2.36 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 121 mg | 1087 |
| Iron, Fe | 0.34 mg | 1089 |
| Potassium, K | 215 mg | 1092 |
| Sodium, Na | 357 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.02 g | 1258 |
| Fatty acids, total trans | 0.17 g | 1257 |
| Cholesterol | 8 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.