Sweets & desserts · Nutrition facts

Sugar, Turbinado

399 calories and 0 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Sugar, turbinado

Source category: Sweets
Nutrition basis: Per 100 g
Source record: USDA FDC 170674
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 0% of 2,097 other complete sweets & desserts profiles.

Compare with another food

The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

806calories

in 202 g

Nutrient	Amount	Daily value
Protein	0 g	—
Carbohydrate	201.6 g	73%
Fat	0 g	0%
Fiber	—	—
Total sugars	200.4 g	—
Sodium	6 mg	0%
Saturated fat	—	—
Potassium	59 mg	1%
Calcium	24 mg	2%
Iron	0.75 mg	4%
Magnesium	4 mg	1%
Vitamin C	—	—
Vitamin D	—	—

Estimated energy from macros

Protein 0%Carbs 100%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts

Find Compare Same broad food category

This food: 0 g protein in 50.1 g. Choices below have more on this basis.

51.1 g protein

Gelatins, dry powder, unsweetened

USDA SR Legacy · 59.7 g

51.1 g more than your starting foodCompare these foods

32.1 g protein

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

USDA SR Legacy · 58 g

32.1 g more than your starting foodCompare these foods

32.1 g protein

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

USDA SR Legacy · 58 g

32.1 g more than your starting foodCompare these foods

20 g protein

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

USDA SR Legacy · 55.9 g

20 g more than your starting foodCompare these foods

17.2 g protein

Cocoa, dry powder, unsweetened

USDA SR Legacy · 87.7 g

17.2 g more than your starting foodCompare these foods

16.8 g protein

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

USDA SR Legacy · 77.5 g

16.8 g more than your starting foodCompare these foods

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

Nutrient	Displayed value	Reported minimum	Reported maximum	Data points
WaterPer 100 g	0.03 g	0.01 g	0.06 g	6
AshPer 100 g	0.17 g	0.1 g	0.36 g	6
Sugars, TotalPer 100 g	99.19 g	97.83 g	99.9 g	6
SucrosePer 100 g	99.19 g	97.83 g	99.9 g	6
Calcium, CaPer 100 g	12 mg	4 mg	25 mg	6
Iron, FePer 100 g	0.37 mg	0.18 mg	1.04 mg	6
Magnesium, MgPer 100 g	2 mg	1 mg	5 mg	6
Potassium, KPer 100 g	29 mg	10 mg	81 mg	6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 23 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	0.03 g	1051
Energy	399 kcal	1008
Energy	1,670 kj	1062
Protein	0 g	1003
Total lipid (fat)	0 g	1004
Ash	0.17 g	1007
Carbohydrate, by difference	99.8 g	1005
Sugars, Total	99.19 g	2000
Sucrose	99.19 g	1010
Glucose	0 g	1011
Fructose	0 g	1012
Lactose	0 g	1013
Maltose	0 g	1014
Galactose	0 g	1075
Calcium, Ca	12 mg	1087
Iron, Fe	0.37 mg	1089
Magnesium, Mg	2 mg	1090
Phosphorus, P	1 mg	1091
Potassium, K	29 mg	1092
Sodium, Na	3 mg	1093
Zinc, Zn	0.03 mg	1095
Copper, Cu	0.009 mg	1098
Manganese, Mn	0.046 mg	1101