Eggs · Nutrition facts

Sunny Fresh Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk

211 calories and 10.5 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jun 2024Sunny Fresh

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Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk

Source category
Eggs/Eggs Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
10038057402659
Source record
USDA FDC 2696377
Publication date
Jul 2024
Manufacturer serving
57 grm · 1 Egg Bite (57g/ 2 oz.)

On a 100 g basis, this record has more protein than 25% of 48 other complete eggs profiles.

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What’s in it?

Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage (Ground Turkey, Water, Contains less than 2% of the following: Salt, Spices, Dextrose, Sugar, Spice Extractives and Natural Flavoring), Soybean Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Modified Corn Starch, Citrus Fiber, Salt, Citric Acid. CONTAINS: EGGS, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 57 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate3 g1%
Fat9 g12%
Fiber1 g4%
Total sugars1 g—
Sodium190 mg8%
Saturated fat2.5 g13%
Potassium70 mg1%
Calcium60 mg5%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D1.1 µg6%
Estimated energy from macros
Protein 21%Carbs 10%Fat 69%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 10 g protein in 94.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy211 kcal1008
Protein10.53 g1003
Total lipid (fat)15.79 g1004
Carbohydrate, by difference5.26 g1005
Fiber, total dietary1.8 g1079
Sugars, Total1.75 g2000
Sugars, added0 g1235
Calcium, Ca105 mg1087
Iron, Fe1.75 mg1089
Potassium, K123 mg1092
Sodium, Na333 mg1093
Vitamin D (D2 + D3)2 µg1114
Fatty acids, total saturated4.39 g1258
Fatty acids, total trans0 g1257
Cholesterol228 mg1253