PlateRatioSearch
Meat & poultry · Nutrition facts

Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch

109 calories and 14.9 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Jun 2024Swanson

Know what you’re comparing.

Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00051000291394
Source record
USDA FDC 2695413
Publication date
Jul 2024
Manufacturer serving
73.7 grm · Amount per serving

On a 100 g basis, this record has more protein than 20% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

INGREDIENTS: WHITE CHICKEN BREAST WITH RIB MEAT, WATER, ROASTED POBLANO CHILI PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, RICE STARCH, PAPRIKA (COLOR), SPICES, SODIUM PHOSPHATE, DRIED GARLIC, DRIED ONIONS, CITRIC ACID, XANTHAN GUM.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 73.7 g
NutrientAmountDaily value
Protein11 g—
Carbohydrate4 g1%
Fat2 g3%
Fiber1 g4%
Total sugars0 g—
Sodium340 mg15%
Saturated fat0.5 g3%
Potassium180 mg4%
Calcium20 mg2%
Iron1.1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 56%Carbs 21%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 27.4 g protein in 183.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz PouchFDC 2695413Jun 2024100 g10914.9 g461 mg
Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz PouchFDC 2690500Apr 2024100 g10914.9 g461 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy109 kcal1008
Protein14.93 g1003
Total lipid (fat)2.71 g1004
Carbohydrate, by difference5.43 g1005
Fiber, total dietary1.4 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca27 mg1087
Iron, Fe1.49 mg1089
Potassium, K244 mg1092
Sodium, Na461 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.68 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol27 mg1253

More from Swanson

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Swanson Garlic and Herbs White Chunk Fully Cooked Chicken, 2.6 oz PouchManufacturer label · Jun 2024Swanson Hickory Smoked BBQ White Chunk Fully Cooked Chicken, 2.6 oz PouchManufacturer label · Jun 2024Swanson Original White Chunk Fully Cooked Chicken, 2.6 oz PouchManufacturer label · Jun 2024Swanson White Premium Chunk Canned Chicken Breast in Water, 12.5 oz CanManufacturer label · Jan 2025