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Swiss Miss Chocolate Hot Cocoa Mix with Marshmallows, 1.38 oz., 30-Count Envelopes

410 calories and 2.6 g of protein per 100 g. Reported fiber: 2.6 g.

Manufacturer labelLabel updated Mar 2026Swiss Miss

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Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count Envelopes

Source category
Non Alcoholic Beverages - Not Ready to Drink
Nutrition basis
Per 100 g
Barcode / GTIN
00070920476520
Source record
USDA FDC 2758019
Publication date
Apr 2026
Manufacturer serving
39 grm · 1 envelope (39g)

On a 100 g basis, this record has more protein than 80% of 580 other complete drinks profiles.

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What’s in it?

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 39 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate34 g12%
Fat2.5 g3%
Fiber1 g4%
Total sugars27 g—
Sodium170 mg7%
Saturated fat2 g10%
Potassium330 mg7%
Calcium40 mg3%
Iron0.7 mg4%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 84%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.2 g protein in 48.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count EnvelopesFDC 2758019Mar 2026100 g4102.6 g436 mg
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count EnvelopesFDC 2752801Jan 2026100 g4102.6 g436 mg
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 1.38 oz., 30-Count EnvelopesFDC 2751614Dec 2025100 g—2.6 g436 mg
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 30 Count Hot Cocoa Packets (8 Pack)FDC 2734213Jun 2023100 g—2.6 g436 mg
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 30 Count Hot Cocoa Packets (8 Pack)FDC 2700217Jun 2023100 g—2.6 g436 mg
Swiss Miss Chocolate Hot Cocoa Mix With Marshmallows, 30 Count Hot Cocoa Packets (8 Pack)FDC 2690412Jun 2023100 g—2.6 g436 mg
MARSHMALLOW HOT COCOA MIX, MARSHMALLOWFDC 2579370May 2023100 g4102.6 g436 mg
MARSHMALLOW HOT COCOA MIX, MARSHMALLOWFDC 2411669Nov 2022100 g4102.6 g436 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy410 kcal1008
Protein2.56 g1003
Total lipid (fat)6.41 g1004
Carbohydrate, by difference87.18 g1005
Fiber, total dietary2.6 g1079
Sugars, Total69.23 g2000
Calcium, Ca103 mg1087
Iron, Fe1.79 mg1089
Potassium, K846 mg1092
Sodium, Na436 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated5.13 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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