Sweets & desserts · Nutrition facts

Syrup, Maple, Canadian

270 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Syrup, maple, Canadian

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 170276
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 0% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
216calories
in 80 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate53.9 g20%
Fat0 g0%
Fiber0 g0%
Total sugars47.9 g—
Sodium7 mg0%
Saturated fat——
Potassium180 mg4%
Calcium87 mg7%
Iron0.09 mg0%
Magnesium17 mg4%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 0%Carbs 100%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0 g protein in 74.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 31 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water32.15 g1051
Energy270 kcal1008
Energy1,128 kj1062
Protein0 g1003
Total lipid (fat)0 g1004
Ash0.47 g1007
Carbohydrate, by difference67.38 g1005
Fiber, total dietary0 g1079
Sugars, Total59.92 g2000
Sucrose58.93 g1010
Glucose0.65 g1011
Fructose0.34 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca109 mg1087
Iron, Fe0.11 mg1089
Magnesium, Mg21 mg1090
Potassium, K225 mg1092
Sodium, Na9 mg1093
Zinc, Zn0.7 mg1095
Manganese, Mn2.3 mg1101
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.066 mg1165
Riboflavin1.27 mg1166
Niacin0.081 mg1167
Vitamin B-120 µg1178
Vitamin A, RAE0 µg1106
Vitamin A, IU0 iu1104
Cholesterol0 mg1253
Caffeine0 mg1057