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Meat & poultry · Nutrition facts

The Original Steak-Eze Breakaway Beef Steak, Lightly Marinated, 5.5 oz

180 calories and 16.1 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Aug 2025Steak-Eze

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The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated, 5.5 oz

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00793577012551
Source record
USDA FDC 2742148
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 25% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Beef. Contains up to 20% of a solution of water, salt, dextrose, sodium phosphate, natural flavor.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
180calories
in 100 g
NutrientAmountDaily value
Protein16.1 g—
Carbohydrate0.5 g0%
Fat12.5 g16%
Fiber0 g0%
Total sugars0.5 g—
Sodium369 mg16%
Saturated fat5 g25%
Potassium264 mg6%
Calcium0 mg0%
Iron1.63 mg9%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 36%Carbs 1%Fat 63%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 18 g protein in 111.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
The Original Steak-EZE BreakAway Beef Steak, Lightly Marinated, 5.5 ozFDC 2742148Aug 2025100 g18016.1 g369 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, Lightly Marinated, 5.5 ozFDC 2737142May 2025100 g18216.2 g370 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, Lightly Marinated, 5.5 ozFDC 2733810May 2025100 g18016.1 g369 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, Lightly Marinated, 5.5 ozFDC 2716953Oct 2024100 g18016.1 g369 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, Lightly Marinated, 5.5 ozFDC 2700963Apr 2024100 g18716.8 g362 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, Lightly Marinated, 5.5 ozFDC 2693355Apr 2024100 g18716.8 g362 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, Lightly Marinated, 5.5 ozFDC 2662448Oct 2023100 g18716.8 g362 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, Lightly Marinated, 5.5 ozFDC 2610681Feb 2023100 g18716.8 g362 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy179.5 kcal1008
Protein16.13 g1003
Total lipid (fat)12.54 g1004
Carbohydrate, by difference0.53 g1005
Fiber, total dietary0 g1079
Sugars, Total0.51 g2000
Sugars, added0.51 g1235
Calcium, Ca0 mg1087
Iron, Fe1.63 mg1089
Potassium, K264.32 mg1092
Sodium, Na368.66 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.99 g1258
Fatty acids, total trans0.55 g1257
Cholesterol53.66 mg1253

More from Steak-Eze

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

The Original Steak-Eze Breakaway Beef Steak, Lightly Marinated, 4 ozManufacturer label · Sep 2025The Original Steak-Eze Breakaway Beef Steak, Lightly Marinated, 5 ozManufacturer label · Aug 2025The Original Steak-Eze Breakaway Sirloin Beef Steak, 5 ozManufacturer label · Aug 2025The Original Steak-Eze Breakaway Sirloin Beef Steak, Non-Marinated, 3 ozManufacturer label · Sep 2025