Meat & poultry · Nutrition facts

The Original Steak-Eze Breakaway Sirloin Beef Steak, 5 oz

165 calories and 14.4 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Aug 2025Steak-Eze

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The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 oz

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00793577014500
Source record
USDA FDC 2742132
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 18% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
165calories
in 100 g
NutrientAmountDaily value
Protein14.4 g—
Carbohydrate2.8 g1%
Fat10.7 g14%
Fiber0 g0%
Total sugars0.6 g—
Sodium352 mg15%
Saturated fat4.4 g22%
Potassium——
Calcium4 mg0%
Iron1.47 mg8%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 35%Carbs 7%Fat 58%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 17.4 g protein in 120.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2742132Aug 2025100 g16514.4 g352 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2737145Jun 2025100 g16414.3 g350 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2733813May 2025100 g16514.4 g352 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2700953Mar 2024100 g16514.4 g352 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2693371Mar 2024100 g16514.4 g352 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2683596Jan 2024100 g16514.4 g352 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2681415Dec 2023100 g16514.4 g352 mg
The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 ozFDC 2662450Oct 2023100 g16514.4 g352 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy165.36 kcal1008
Protein14.41 g1003
Total lipid (fat)10.72 g1004
Carbohydrate, by difference2.81 g1005
Fiber, total dietary0.01 g1079
Sugars, Total0.57 g2000
Calcium, Ca4.32 mg1087
Iron, Fe1.47 mg1089
Sodium, Na352.47 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Fatty acids, total saturated4.35 g1258
Fatty acids, total monounsaturated4.61 g1292
Fatty acids, total polyunsaturated0.4 g1293
Fatty acids, total trans0.19 g1257
Cholesterol46.2 mg1253