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Sweets & desserts · Nutrition facts

Topping, Smucker's Magic Shell

609 calories and 2.9 g of protein per 100 g. Reported fiber: 2.9 g.

USDA SR LegacyPublished Apr 2019

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Topping, SMUCKER'S MAGIC SHELL

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 167956
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 23% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
207calories
in 34 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate17 g6%
Fat15 g19%
Fiber1 g4%
Total sugars16 g—
Sodium10 mg0%
Saturated fat7 g35%
Potassium25 mg1%
Calcium0 mg0%
Iron0 mg0%
Magnesium5 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 33%Fat 65%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1 g protein in 32.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 118 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water0.25 g1051
Energy609 kcal1008
Energy2,548 kj1062
Protein2.94 g1003
Total lipid (fat)44.1 g1004
Ash2.64 g1007
Carbohydrate, by difference50.07 g1005
Fiber, total dietary2.9 g1079
Sugars, Total47.06 g2000
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Magnesium, Mg15 mg1090
Phosphorus, P54 mg1091
Potassium, K73 mg1092
Sodium, Na29 mg1093
Zinc, Zn0.45 mg1095
Copper, Cu0.133 mg1098
Manganese, Mn0.148 mg1101
Selenium, Se1 µg1103
Fluoride, F0 µg1099
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.016 mg1165
Riboflavin0.058 mg1166
Niacin0.105 mg1167
Pantothenic acid0.077 mg1170
Vitamin B-60.013 mg1175
Folate, total6 µg1177
Folic acid0 µg1186
Folate, food6 µg1187
Folate, DFE6 µg1190
Choline, total9.4 mg1180
Betaine0.1 mg1198
Vitamin B-120.08 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE6 µg1106
Retinol6 µg1105
Carotene, beta1 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU21 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin1 µg1123
Vitamin E (alpha-tocopherol)9.85 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.17 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0.11 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.02 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin D3 (cholecalciferol)0 µg1112
Vitamin K (phylloquinone)1.8 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated20.59 g1258
SFA 4:00.02 g1259
SFA 6:00.12 g1260
SFA 8:01.439 g1261
SFA 10:01.16 g1262
SFA 12:08.536 g1263
SFA 13:00 g1332
SFA 14:03.275 g1264
SFA 15:00 g1299
SFA 16:03.664 g1265
SFA 17:00.002 g1300
SFA 18:02.36 g1266
SFA 20:00.013 g1267
SFA 22:00.001 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated6.156 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.029 g1275
MUFA 17:10 g1323
MUFA 18:16.127 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated15.094 g1293
PUFA 18:215.082 g1269
PUFA 18:30.011 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.017 g1257
Cholesterol2 mg1253
Phytosterols40 mg1283
Stigmasterol1 mg1285
Campesterol0 mg1286
Beta-sitosterol2 mg1288
Tryptophan0.037 g1210
Threonine0.108 g1211
Isoleucine0.143 g1212
Leucine0.23 g1213
Lysine0.18 g1214
Methionine0.044 g1215
Cystine0.035 g1216
Phenylalanine0.147 g1217
Tyrosine0.113 g1218
Valine0.151 g1219
Arginine0.193 g1220
Histidine0.074 g1221
Alanine0.115 g1222
Aspartic acid0.309 g1223
Glutamic acid0.567 g1224
Glycine0.108 g1225
Proline0.191 g1226
Serine0.15 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine4 mg1057
Theobromine46 mg1058