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Meat & poultry · Nutrition facts

Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz

212 calories and 18.5 g of protein per 100 g. Reported fiber: 1.2 g.

Manufacturer labelLabel updated Mar 2026Tyson

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Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00023700037114
Source record
USDA FDC 2758531
Publication date
Apr 2026
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 38% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Boneless, skinless chicken breast with rib meat, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch, contains 2% or less of: garlic powder, leavening (sodium acid pyrophosphate, baking soda), maltodextrin, modified food starch, natural flavor, onion powder, paprika and turmeric extract, salt, sodium phosphates, spices, sugar, wheat gluten, yeast, yeast extract, yellow corn flour. Breading set in vegetable oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
212calories
in 100 g
NutrientAmountDaily value
Protein18.5 g—
Carbohydrate13.4 g5%
Fat9.3 g12%
Fiber1.2 g4%
Total sugars0.3 g—
Sodium446 mg19%
Saturated fat1.8 g9%
Potassium414 mg9%
Calcium9 mg1%
Iron1.03 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 35%Carbs 25%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 17.5 g protein in 94.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2758531Mar 2026100 g21218.5 g446 mg
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2753375Jan 2026100 g21219 g428 mg
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2743221Aug 2025100 g21219 g428 mg
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2740010Jun 2025100 g21418.8 g429 mg
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2736683May 2025100 g21219 g428 mg
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2733534Apr 2025100 g21418.8 g429 mg
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2723832Dec 2024100 g21219 g428 mg
Tyson Fully Cooked Whole Grain Breaded Homestyle Chicken Breast Filets, 4 oz. FDC 2722934Dec 2024100 g21219 g428 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy211.72 kcal1008
Protein18.52 g1003
Total lipid (fat)9.32 g1004
Carbohydrate, by difference13.44 g1005
Fiber, total dietary1.22 g1079
Sugars, Total0.27 g2000
Sugars, added0.1 g1235
Calcium, Ca9.29 mg1087
Iron, Fe1.03 mg1089
Potassium, K414.19 mg1092
Sodium, Na446.42 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.81 g1258
Fatty acids, total monounsaturated3.02 g1292
Fatty acids, total polyunsaturated4.05 g1293
Fatty acids, total trans0.14 g1257
Cholesterol54.59 mg1253

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