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Meat & poultry · Nutrition facts

Tyson Fully Cooked Whole Grain Breaded Southern Style Mwwm Chicken Breast Filets, Cn, 2.12 oz

237 calories and 20.1 g of protein per 100 g. Reported fiber: 2.1 g.

Manufacturer labelLabel updated Jan 2026Tyson

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Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00023700039200
Source record
USDA FDC 2753547
Publication date
Feb 2026
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 48% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Boneless, skinless, portioned chicken breast filets with rib meat, whole wheat flour, water, contains 2% or less of the following: brown sugar, carrot powder, corn starch, extractives of turmeric, garlic powder, isolated soy protein, leavening (cream of tartar, sodium bicarbonate), maltodextrin, natural flavors, onion powder, salt, spice extractive, spices (including celery seed), wheat gluten, yeast extract. Breading set in vegetable oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
237calories
in 100 g
NutrientAmountDaily value
Protein20.1 g—
Carbohydrate14.8 g5%
Fat11.2 g14%
Fiber2.1 g8%
Total sugars0.3 g—
Sodium420 mg18%
Saturated fat2.1 g11%
Potassium400 mg9%
Calcium18 mg1%
Iron1.65 mg9%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 33%Carbs 25%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 17 g protein in 84.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. FDC 2753547Jan 2026100 g23720.1 g420 mg
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. FDC 2743429Aug 2025100 g23720.1 g420 mg
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. FDC 2740022May 2025100 g23720.3 g424 mg
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. FDC 2736669May 2025100 g23720.1 g420 mg
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. FDC 2733545Apr 2025100 g23720.3 g424 mg
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. FDC 2723993Dec 2024100 g23720.1 g420 mg
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, CN, 2.12 oz. FDC 2721978Dec 2024100 g23720.1 g420 mg
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets, 2.12 oz. FDC 2721539Nov 2024100 g23720.1 g420 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy237.1 kcal1008
Protein20.12 g1003
Total lipid (fat)11.24 g1004
Carbohydrate, by difference14.77 g1005
Fiber, total dietary2.11 g1079
Sugars, Total0.27 g2000
Sugars, added0.22 g1235
Calcium, Ca18.23 mg1087
Iron, Fe1.65 mg1089
Potassium, K400 mg1092
Sodium, Na420.04 mg1093
Vitamin D (D2 + D3)0.02 µg1114
Fatty acids, total saturated2.1 g1258
Fatty acids, total monounsaturated3.46 g1292
Fatty acids, total polyunsaturated5.09 g1293
Fatty acids, total trans0.11 g1257
Cholesterol45.84 mg1253

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